How to do a light resistance workout at home
Here is a basic full body strengthening workout for beginners you can do at home with minimal equipment. Good luck and Stay Fit! Minimal Equipment Needed [... more]
eHow |
XERTUBE Exercise System - Very Light Resistance
 Natural-rubber resistive tubes allow you to duplicate any exercise you can do with weights. The Xertube allows you to work upper-body muscles unilaterally and bilaterally. And with 4 different strengths, you can tailor a program to accommodate any [... more]
$6.95
SHOP.COM |
SPRI Xercuff - Light Resistance
Features Light resistance (1/4) Instruction sheet included [... more]
$19.98
SHOP.COM |
Pilates XERTUBE - Very Light Resistance
Designed to simulate traditional Pilates equipment exercises, the Pilates XERTUBE conditions the arms, shoulders, chest and back, strengthens the abdominal and low back muscles, improves posture, and enhances freedom of motion. Instruction sheet included. [... more]
$14.95
SHOP.COM |
SPRI Xercuff - Light Resistance
Features Light resistance (1/4) Instruction sheet included [... more]
$19.98
SHOP.COM |
SPRI Xercuff - Light Resistance
Features Light resistance (1/4) Instruction sheet included [... more]
$19.98
SHOP.COM |
SPRI Xertube w/Door Attachment-Very Light Resistance
Features Yellow: Very light resistance designed for seniors and children Create just the right amount of resistance with the ideal workout tool that you can use anywhere, anytime, in just minutes a day Offers a total-body conditioning program Patented [... more]
$12.99
Dick's Sporting Goods at SHOP.COM |
SPRI Xertube w/Door Attachment-Very Light Resistance
Features Yellow: Very light resistance designed for seniors and children Create just the right amount of resistance with the ideal workout tool that you can use anywhere, anytime, in just minutes a day Offers a total-body conditioning program Patented [... more]
$12.99
Fog Dog at SHOP.COM |
LEX LOOPS Ankle Cuff - Light Resistance
These soft, padded ankle cuffs stay firmly in place while providing freedom of motion, in all directions, for exercises that strengthen and tone hip and thigh muscle. Their short length make them perfect for smaller range of motion isolation exercises. [... more]
$29.95
SHOP.COM |
Pilates XERTUBE - Light Resistance
Designed to simulate traditional Pilates equipment exercises, the Pilates XERTUBE conditions the arms, shoulders, chest and back, strengthens the abdominal and low back muscles, improves posture, and enhances freedom of motion. Instruction sheet included. [... more]
$16.95 - $23.95
SHOP.COM |
SPRI Xercuff - Very Light Resistance
Features Very light resistance (3/16) Instruction sheet included [... more]
$19.98
SHOP.COM |
SPRI Xertube w/Door Attachment-Very Light Resistance
Features Yellow: Very light resistance designed for seniors and children Create just the right amount of resistance with the ideal workout tool that you can use anywhere, anytime, in just minutes a day Offers a total-body conditioning program Patented [... more]
$12.99
McSports.com at SHOP.COM |
