<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
      xmlns:content="http://purl.org/rss/1.0/modules/content/"
      xmlns:wfw="http://wellformedweb.org/CommentAPI/"
      xmlns:dc="http://purl.org/dc/elements/1.1/"
      >
<channel>
<title>Fitness</title>
<link>http://www.growingresults.com/us/j16308</link>
<description>Fitness from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>How to Become a Personal Fitness Trainer</title>
	<link>http://www.growingresults.com/us/h496/a130467275.html</link>
	<description>Becoming a Personal Fitness Trainer can earn you a lot of money. Your main objective is to keep your clients from </description>
	<content:encoded>Becoming a Personal Fitness Trainer can earn you a lot of money. Your main objective is to keep your clients from &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h496&quot;&gt;eHow&lt;/a&gt;</content:encoded>
	<category>Careers</category>
	<category>Careers &amp; Work</category>
	<category>Exercise</category>
	<category>Exercise Program</category>
	<category>Fitness</category>
	<category>General Fitness</category>
	<category>Personal Fitness</category>
	<category>Sports &amp; Fitness</category>
	<category>Sports &amp; Recreation Jobs</category>
	<category>Trainers</category>
	<category>Weight Training</category>
	<category>Working with a Trainer</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h496/a130467275.html</guid>
</item>
<item>
	<title>Body Talk: The Straight Facts on Fitness, Nutrition, and ...</title>
	<link>http://www.growingresults.com/us/prod/1897066619.html</link>
	<description>A welcome antidote to the unhealthy, unrealistic, and self-esteem destroying messages advertising constantly bombards: &amp;</description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/1897066619.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51SA439HQ3L._SL75_.jpg&quot; width=&quot;61&quot; height=&quot;61&quot; border=&quot;0&quot; alt=&quot;Body Talk: The Straight Facts on Fitness, Nutrition, and ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; A welcome antidote to the unhealthy, unrealistic, and self-esteem destroying messages advertising constantly bombards: &amp;&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>4-for-3 Books</category>
	<category>4-for-3 Books Store</category>
	<category>Activity</category>
	<category>Ages 9-12</category>
	<category>All 4-for-3 Deals</category>
	<category>Ann, Douglas</category>
	<category>Antidote</category>
	<category>Artificial</category>
	<category>Binding (Binding)</category>
	<category>Body Talk</category>
	<category>Bombards</category>
	<category>Books</category>
	<category>Children's Books</category>
	<category>Cosmetics</category>
	<category>Dewey</category>
	<category>Diet &amp; Nutrition</category>
	<category>Douglas, Ann</category>
	<category>Douglas, Julie</category>
	<category>Fickle</category>
	<category>Fitness</category>
	<category>Fitness Nutrition</category>
	<category>General AAS</category>
	<category>Health</category>
	<category>Maple Tree Press</category>
	<category>Nutrition</category>
	<category>Nutritionals</category>
	<category>Paperback</category>
	<category>Personal Hygiene</category>
	<category>Printed Books</category>
	<category>Promotion</category>
	<category>Publisher</category>
	<category>Reading Level</category>
	<category>Refinements</category>
	<category>Science, Nature &amp; How It Works</category>
	<category>Self-Esteem</category>
	<category>Specialty Stores</category>
	<category>Straight Facts</category>
	<category>Subjects</category>
	<category>Taking Care</category>
	<category>Tips Tricks</category>
	<category>Tricks</category>
	<category>Tricks &amp; Techniques</category>
	<category>Voyages</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/prod/1897066619.html</guid>
</item>
<item>
	<title>How to Fit in Fitness</title>
	<link>http://www.growingresults.com/us/h496/a130487925.html</link>
	<description>With work, kids, spouse, and household responsibilities, fitting in exercise can be a daunting task. This article will </description>
	<content:encoded>With work, kids, spouse, and household responsibilities, fitting in exercise can be a daunting task. This article will &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h496&quot;&gt;eHow&lt;/a&gt;</content:encoded>
	<category>Carving</category>
	<category>Easy Ways</category>
	<category>Exercise</category>
	<category>Fitness</category>
	<category>Sports &amp; Fitness</category>
	<category>Working Off Baby Weight</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h496/a130487925.html</guid>
</item>
<item>
	<title>How to Buy an Aerobic Fitness Machine</title>
	<link>http://www.growingresults.com/us/h496/a8406066.html</link>
	<description>Aerobic conditioning is the foundation of fitness. The ability to take in and utilize oxygen allows your body to </description>
	<content:encoded>Aerobic conditioning is the foundation of fitness. The ability to take in and utilize oxygen allows your body to &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h496&quot;&gt;eHow&lt;/a&gt;</content:encoded>
	<category>Aerobic Fitness</category>
	<category>Aerobics</category>
	<category>Conditioning</category>
	<category>Fitness</category>
	<category>Foundations</category>
	<category>How-To</category>
	<category>Oxygen</category>
	<category>Sports &amp; Fitness</category>
	<category>Workout</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h496/a8406066.html</guid>
</item>
<item>
	<title>Fitness quiz: Test your fitness awareness</title>
	<link>http://www.growingresults.com/us/h1067/a53756284.html</link>
	<description>Think you know what it means to be fit? Test your fitness knowledge today!	Think you know the best way to get in shape? </description>
	<content:encoded>Think you know what it means to be fit? Test your fitness knowledge today!	Think you know the best way to get in shape? &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1067&quot;&gt;Mayo Clinic&lt;/a&gt;</content:encoded>
	<category>Activity</category>
	<category>Fitness</category>
	<category>Healthy Living</category>
	<category>In Shape</category>
	<category>Physical Activity</category>
	<category>Quiz</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1067/a53756284.html</guid>
</item>
<item>
	<title>Slide show: Core exercises with a fitness ball</title>
	<link>http://www.growingresults.com/us/h1067/a53756279.html</link>
	<description>You can strengthen your core muscles with a fitness ball. See how.	Fitness balls come in various sizes. For most </description>
	<content:encoded>You can strengthen your core muscles with a fitness ball. See how.	Fitness balls come in various sizes. For most &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1067&quot;&gt;Mayo Clinic&lt;/a&gt;</content:encoded>
	<category>Exercises</category>
	<category>Fitness</category>
	<category>Fitness Balls</category>
	<category>Healthy Living</category>
	<category>Muscles</category>
	<category>Right Angles</category>
	<category>Slide Show</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1067/a53756279.html</guid>
</item>
<item>
	<title>Fitness ball exercises: Good for my abs?</title>
	<link>http://www.growingresults.com/us/h1067/a79401259.html</link>
	<description>Fitness ball exercises can add variety and challenge to your ab workouts.	Yes! You can do various abdominal and core </description>
	<content:encoded>Fitness ball exercises can add variety and challenge to your ab workouts.	Yes! You can do various abdominal and core &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1067&quot;&gt;Mayo Clinic&lt;/a&gt;</content:encoded>
	<category>AB Workouts</category>
	<category>Abdominal</category>
	<category>ABS</category>
	<category>Ball Exercises</category>
	<category>Exercises</category>
	<category>Fitness</category>
	<category>Fitness Ball Exercises</category>
	<category>Fitness Balls</category>
	<category>Healthy Living</category>
	<category>Right Angles</category>
	<category>Workouts</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1067/a79401259.html</guid>
</item>
<item>
	<title>Thorlo AX Women's Fitness Crew</title>
	<link>http://www.growingresults.com/us/h500/a100759127.html</link>
	<description>Thorlo's AX Women's Fitness Crew Socks are designed to protect the foot against the stresses incurred during fitness </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h500/a100759127.html&quot;&gt;&lt;img src=&quot;http://ak.buy.com/db_assets/prod_images/659/200018659.jpg&quot; border=&quot;0&quot; alt=&quot;Thorlo AX Women's Fitness Crew&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Thorlo's AX Women's Fitness Crew Socks are designed to protect the foot against the stresses incurred during fitness &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h500&quot;&gt;Buy.com&lt;/a&gt;</content:encoded>
	<category>Aerobics</category>
	<category>Camp/Travel</category>
	<category>Crew Socks</category>
	<category>Exercise</category>
	<category>Fitness</category>
	<category>Multisports</category>
	<category>Socks</category>
	<category>Socks/Shoecare</category>
	<category>Sports</category>
	<category>Step Aerobics</category>
	<category>Thorlo</category>
	<category>Thorlos</category>
	<category>Women's Fitness</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h500/a100759127.html</guid>
</item>
<item>
	<title>How to Pole Dance Your Way to Fitness</title>
	<link>http://www.growingresults.com/us/h496/a130473517.html</link>
	<description>Is there a stripper inside of you clawing to be free? Then pole dancing may be the fitness craze for you. Pole dancing </description>
	<content:encoded>Is there a stripper inside of you clawing to be free? Then pole dancing may be the fitness craze for you. Pole dancing &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h496&quot;&gt;eHow&lt;/a&gt;</content:encoded>
	<category>Be Free</category>
	<category>Bikram Yoga</category>
	<category>Fitness</category>
	<category>Pole Dancing</category>
	<category>Soccer</category>
	<category>Sports &amp; Fitness</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h496/a130473517.html</guid>
</item>
<item>
	<title>Thorlo XT Men's Fitness Crew Sock</title>
	<link>http://www.growingresults.com/us/h500/a115914684.html</link>
	<description>The XT Fitness Crew sock is patented and engineered to protect your foot from impact and abrasion during a variety of </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h500/a115914684.html&quot;&gt;&lt;img src=&quot;http://ak.buy.com/db_assets/prod_images/308/200284308.jpg&quot; border=&quot;0&quot; alt=&quot;Thorlo XT Men's Fitness Crew Sock&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; The XT Fitness Crew sock is patented and engineered to protect your foot from impact and abrasion during a variety of &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h500&quot;&gt;Buy.com&lt;/a&gt;</content:encoded>
	<category>Camp/Travel</category>
	<category>Crew Sock</category>
	<category>Exercises</category>
	<category>Fitness</category>
	<category>Men's Fitness</category>
	<category>Multisports</category>
	<category>Socks</category>
	<category>Socks/Shoecare</category>
	<category>Sports</category>
	<category>Thorlo</category>
	<category>Workout</category>
	<category>Workout Exercises</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h500/a115914684.html</guid>
</item>
<item>
	<title>Thorlo ARX Fitness Slouch</title>
	<link>http://www.growingresults.com/us/h500/a100758684.html</link>
	<description>The Slouch ARX fitness socks from Thorlos(r) are designed to provide abrasion resistance and shock absorption for a </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h500/a100758684.html&quot;&gt;&lt;img src=&quot;http://ak.buy.com/db_assets/prod_images/220/200033220.jpg&quot; border=&quot;0&quot; alt=&quot;Thorlo ARX Fitness Slouch&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; The Slouch ARX fitness socks from Thorlos(r) are designed to provide abrasion resistance and shock absorption for a &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h500&quot;&gt;Buy.com&lt;/a&gt;</content:encoded>
	<category>Absorption</category>
	<category>Camp/Travel</category>
	<category>Exercises</category>
	<category>Fitness</category>
	<category>Multisports</category>
	<category>Slouch</category>
	<category>Socks</category>
	<category>Socks/Shoecare</category>
	<category>Sports</category>
	<category>Thorlo</category>
	<category>Thorlos</category>
	<category>Workout</category>
	<category>Workout Exercises</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h500/a100758684.html</guid>
</item>
<item>
	<title>Bally 75Cm Fitness Ball</title>
	<link>http://www.growingresults.com/us/h1726/a121156006.html</link>
	<description>Burst-Resistant Fitness Ball 75cm With DVD and 2-Way Action Pump. Tones and Trims Abs. Maximizes Workout. Cushions Your </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h1726/a121156006.html&quot;&gt;&lt;img src=&quot;http://s7.kmart.com/is/image/Sears/080W116141110001?hei=150&amp;wid=150&amp;op_sharpen=1&quot; border=&quot;0&quot; alt=&quot;Bally 75Cm Fitness Ball&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Burst-Resistant Fitness Ball 75cm With DVD and 2-Way Action Pump. Tones and Trims Abs. Maximizes Workout. Cushions Your &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1726&quot;&gt;Kmart&lt;/a&gt;</content:encoded>
	<category>ABS</category>
	<category>Bally</category>
	<category>Cushions</category>
	<category>Fitness</category>
	<category>Fitness &amp; Sports</category>
	<category>Fitness Balls</category>
	<category>Instructional</category>
	<category>Instructional DVDs</category>
	<category>Trims</category>
	<category>Workout</category>
	<category>Yoga</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1726/a121156006.html</guid>
</item>
<item>
	<title>Bally 65cm Burst Resistant Fitness Ball</title>
	<link>http://www.growingresults.com/us/h1726/a121156133.html</link>
	<description>Burst-Resistant Fitness Ball 65cm With DVD and 2-Way Action Pump. Tones and Trims Abs. Maximizes Workout. Cushions Your </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h1726/a121156133.html&quot;&gt;&lt;img src=&quot;http://s7.kmart.com/is/image/Sears/080W088857110001?hei=150&amp;wid=150&amp;op_sharpen=1&quot; border=&quot;0&quot; alt=&quot;Bally 65cm Burst Resistant Fitness Ball&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Burst-Resistant Fitness Ball 65cm With DVD and 2-Way Action Pump. Tones and Trims Abs. Maximizes Workout. Cushions Your &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1726&quot;&gt;Kmart&lt;/a&gt;</content:encoded>
	<category>ABS</category>
	<category>Bally</category>
	<category>Burst Resistant</category>
	<category>Cushions</category>
	<category>Fitness</category>
	<category>Fitness &amp; Sports</category>
	<category>Fitness Balls</category>
	<category>Instructional</category>
	<category>Instructional DVDs</category>
	<category>Trims</category>
	<category>Workout</category>
	<category>Yoga</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1726/a121156133.html</guid>
</item>
<item>
	<title>AquaJogger Average Men's Water Fitness Excercise ...</title>
	<link>http://www.growingresults.com/us/h1692/a119894964.html</link>
	<description>People around the world are discovering water exercise and how a water fitness program can benefit their health and </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h1692/a119894964.html&quot;&gt;&lt;img src=&quot;http://comfortfirst.com/images/product/icon/AP4.jpg&quot; border=&quot;0&quot; alt=&quot;AquaJogger Average Men's Water Fitness Excercise ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; People around the world are discovering water exercise and how a water fitness program can benefit their health and &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1692&quot;&gt;Comfort First&lt;/a&gt;</content:encoded>
	<category>Abdominal</category>
	<category>Aerobics</category>
	<category>Aqua Jogger</category>
	<category>Around The World</category>
	<category>Arthritis</category>
	<category>at The Waist</category>
	<category>Athletes</category>
	<category>Buoyancy</category>
	<category>Cell Foam</category>
	<category>Closed Cell</category>
	<category>Closed Cell Foam</category>
	<category>Deep Water</category>
	<category>Elastic Belt</category>
	<category>Every Breath</category>
	<category>Excel</category>
	<category>Exercise</category>
	<category>Fitness</category>
	<category>Fitness Programs</category>
	<category>for Men</category>
	<category>Fun Water</category>
	<category>Getting Started</category>
	<category>Getting Started Video</category>
	<category>Injuries</category>
	<category>Losing Weight</category>
	<category>Medical Conditions</category>
	<category>Muscle Mass</category>
	<category>Muscles</category>
	<category>Narrows</category>
	<category>Quality of Life</category>
	<category>Soft Durable</category>
	<category>Soft Flexible</category>
	<category>Upside</category>
	<category>Water Aerobics</category>
	<category>Water Fitness</category>
	<category>Water Workout</category>
	<category>Workout</category>
	<category>Workout Guide</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1692/a119894964.html</guid>
</item>
<item>
	<title>AquaFit Aquatic HandBars Dumbells for Water Fitness - Blue</title>
	<link>http://www.growingresults.com/us/h1692/a119894987.html</link>
	<description>Aqua Fit Ankle Cuffs -- Ankle cuffs are used to provide additional resistance for your legs and increase muscle tone </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h1692/a119894987.html&quot;&gt;&lt;img src=&quot;http://comfortfirst.com/images/product/icon/ZM11025.jpg&quot; border=&quot;0&quot; alt=&quot;AquaFit Aquatic HandBars Dumbells for Water Fitness - Blue&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Aqua Fit Ankle Cuffs -- Ankle cuffs are used to provide additional resistance for your legs and increase muscle tone &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1692&quot;&gt;Comfort First&lt;/a&gt;</content:encoded>
	<category>Ankle</category>
	<category>Aqua-Fit</category>
	<category>Aquatic</category>
	<category>Dumbells</category>
	<category>Fitness</category>
	<category>Fitness Levels</category>
	<category>Muscle Tone</category>
	<category>Soft Foam</category>
	<category>Water Fitness</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1692/a119894987.html</guid>
</item>
</channel>
</rss>
