How to Dress for Tai Chi
When learning tai chi, the Chinese martial art that focuses on precise movements and breathing techniques, you should dress comfortably. You will be performing exact physical movements requiring strength, grace and power, and your clothing should ... [... more]
eHow |
Long Life, Good Health Through Tai-Chi Chuan
 Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though [... more]
$11.30 (Save 33%)
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Tai-Chi Ch'uan
Tai-chi Ch'uan is an ancient Chinese art based on the principles of physiology, psychology, and dynamics for the purpose of increasing and sustaining health. By practicing Tai-chi Chu'an, you can strengthen muscles, promote and regulate good blood [... more]
$24.95
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Sunrise Tai Chi: Awaken, Heal and Strengthen Your Mind, ...
This teaching program is a comprehensive introduction to authentic Tai Chi, and fine-tuning before moving on to more complex Tai Chi forms. The movements will help loosen and build muscles, tendons and ligaments, improving circulation of blood and Qi [... more]
$10.54 (Save 38%)
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T'ai Chi & Aikido
Clearly illustrated with more than 700 photographs, the step-by-step guides to the basic postures, movements, techniques and applications of Tai Chi and Aikido are demonstrated by expert practitioners. This book will prove a useful reference tool time [... more]
$17.82 (Save 41%)
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Simplified Tai Chi Chuan: 24 and 48 Postures with ...
Simplified Tai Chi Chuan: 24 and 48 Postures with Martial Applications [... more]
$10.38 (Save 39%)
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T'ai Chi
T'ai chi is an ancient Chinese exercise with movements that originate in martial arts practice. While used as a type of self-defense in its most advanced form, t'ai chi is practiced widely for its health and relaxation benefits. Those in search ... [... more]
Healthline |
The T'ai Chi Boxing Chronicle
The T'ai Chi Boxing Chronicle "The T'ai Chi Boxing Chronicle is a translation of the text left behind by the Orthodox Masters who developed this system of boxing. Over a period of generations, fives basic movements were developed, called the Bone ... [... more]
Random House |
Tai chi: Improved stress reduction, balance, agility for all
Tai chi - Achieve stress reduction and improve your balance and flexibility through gentle movements. The graceful images of people gliding through dance-like poses as they practice tai chi (TIE-chee) are compelling. Simply watching them is ... [... more]
Mayo Clinic |
T'ai Chi
T'ai chi is an ancient Chinese exercise with movements that originate from the martial arts. While used as a type of self-defense in its most advanced form, t'ai chi is practiced widely for its health and relaxation benefits. Those in search of ... [... more]
Healthline |
Looking Through the Eyes of Nature; A T'ai Chi Player's ...
Looking Through the Eyes of Nature; A T'ai Chi Player's Guide to the Way Things Are [... more]
$24.95
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Why Tai Chi?
Tai chi is an increasingly popular low-impact way to improve strength, flexibility, and balance. Tai chi chuan is variously translated as "Chinese shadow boxing," "supreme ultimate boxing," or "grand ultimate fist." These [... more]
Better Homes and Gardens USA |
