How to Do a Standing Tuck in Cheerleading
Since its beginning in 1898 in Minnesota, cheerleading has evolved from organized yell leaders to a combination of cheers, acrobatics and tumbling. The standing tuck is a cheerleading stunt that is mandatory for most high school and college ... [... more]
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How to Do a Bow-and-Arrow in Cheerleading
There's more to cheerleading than waving pom-pons and yelling, "Go, team!" Many cheerleading stunts require flexibility, agility and strength. One advanced cheerleading move is the bow-and-arrow. Done properly, the bow-and-arrow is a [... more]
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Zephz Streamer Cheerleading Shoe Kids
 The Zephz(r) Streamer(tm) cheerleading shoe for kids showcases Color Tube(tm) technology which allows you to change the colors on both sides of the shoe and heel area. Simply insert one of the color rods into the tube. You can also change the logo color [... more]
$19.98 (Save 64%)
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Zephwear Butterfly Womens Cheerleading Shoe
The Zephz Butterfly(tm) women's cheerleading shoes feature a high-quality synthetic upper, rubber outsole and an EVA midsole. The side "Z" is customizable with your team color. Contact our Group & Team Sales Department at (877)504-0840 to [... more]
$24.99
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Zephz Thunder Cheerleading Shoe Womens
Look cute at the big game in the Zephz(r) Thunder women's cheerleading shoe. You can customize your shoe to match your team's colors with Zephz(r)'s trademark interchangeable color trimz. It's crafted using a lightweight leather and Air Mesh upper with [... more]
$49.99
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Zephwear Butterfly Womens Cheerleading Shoe
The Zephz Butterfly(tm) women's cheerleading shoes feature a high-quality synthetic upper, rubber outsole and an EVA midsole. The side "Z" is customizable with your team color. Contact our Group & Team Sales Department at (877)504-0840 to [... more]
$24.99
Buy.com |
How to Do a Cheerleading Toe Touch
Toe touches are the most popular cheerleading jump. Perfecting your toe touch takes practice, strength and flexibility. Here are a few pointers to doing a cheerleading toe touch. Stretch by sitting in a straddle with legs open as far as you can. ... [... more]
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Power Pro Elite Cheerleading Shoe Womens
The women's Power(r) Pro Elite Cheerleading shoe features a durable and comfortable synthetic upper with a rear finger notch and lace locker. The full compression-molded performance midsole offers superior cushioning which provides comfort as you perform [... more]
$64.98
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How to Practice Cheerleading Stunts
The most impressive and challenging moves in cheerleading are the stunts in which flyers are lifted up and thrown in the air by their teammates. Only after taking the time to master basic positions should a cheerleading squad attempt these skills ... [... more]
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How to Choose Between a Pom Squad and Cheerleading Squad
Cheerleading squads incorporate tumbling, dance and stunts into their routines, performing throughout a sporting event, often on the sidelines. Pom squads use pom pons as props in dance routines, often performing during halftime shows. You can be ... [... more]
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How to Find Cheerleading Uniforms
As the coach or sponsor of a cheerleading squad, one of the first challenges you face is finding uniforms. Although this may sound like an easy task, there are a few things to be considered before purchasing uniforms. It will take some planning, ... [... more]
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Zephz Lightning Cheerleading Shoe Womens
Look cute at the big game in the Zephz(r) Lightning women's cheerleading shoe. You can customize your shoe to match your team's colors with Zephz(r)'s trademark interchangeable color trimz. It's crafted using a lightweight leather and Air Mesh upper with [... more]
$45.99
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