Stir-Fry

Stirfry Supreme

Stir fry the vegetables in a little oil for a few minutes. Add the tofu if desired and cook through. Make sauce by
From VegWeb

Stirfry onion and cabbage shreds in a small amount of oil until cabbage starts to collapse. Add tofu gan strips and
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Thin noodles look best in this sesame-flavoured stir-fry. Look for fine noodles, nested vermicelli, or capellini in the
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In a bowl, combine cornstarch, sugar, soy sauce and wine, apple juice or water until smooth. Add beef and toss to coat;
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In wok over medium heat, warm vegetable oil. Working in batches, add tofu and stir-fry until golden on all sides, 2-3
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Fresh and green and bursting with flavor, this stir-fry is like a little taste of springtime that you can serve any
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This made a yummy sauce. I used MorningStar meal starters chik'n strips. I thought they were too realistic and ended up
From VegWeb

Cut and slice summer squash into 1/4 inch thick pieces. Rinse and drain pre-sliced mushrooms & kidney beans. In
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Make the basmati rice according to directions on the box. While rice is cooking, cut the broccoli into florets. Steam
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Chop onion to smithereens, then sauté them on a Wok with the olive oil. Next, add the green peppers, also
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Heat the 2 tablespoons of oil in a wok and stir-fry the shallots, ginger, and garlic for 30 seconds. Add the chicken
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A stir-fry is all about preparation: you need to have everything ready to go before you start the cooking, which
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Heat oil in a large skillet or wok and saute chicken until cooked through (no longer pink). Stir in celery and zucchini
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Mix together all ingredients except for water and cornstarch, and bring to a boil over medium heat. Remove half the
From VegWeb

In any skillet or pan with a lid, add water and the veggies except for the spinach. Cover, cook on medium approximately
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