How to Eat a Macrobiotic Diet
A macrobiotic diet is a very restrictive diet that was introduced by a Japanese educator and philosopher by the name of George Ohsawa during the 1950s. This diet was meant to be a simple way of eating that would give the follower a chance to ... [... more]
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Macrobiotic Diet
 Larger than Life: Macrobiotics first had its roots in America when Michio and his wife, Avelin came to this country in the 1950's with a vision that was "larger than life". Macro-bio-tics is exactly that. And the Macrobiotic Diet, as described [... more]
$21.00
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Macrobiotic Diet
Since its original publication, Macrobiotic Diet has become the bible for people interested in a healthy way of eating centered around whole, grains, fresh vegetables, and other whole, unprocessed foods.This completely revised and updated edition offers [... more]
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Making the Transition to a Macrobiotic Diet
Making the Transition to a Macrobiotic Diet [... more]
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Macrobiotic Diet
A COMPREHENSIVE INTRODUCTION TO THE NUTRITIONAL AND ECOLOGICAL PRINCIPLES OF A BALANCED, NATURAL WAY OF EATING.brbrSince its original publication, Macrobiotic Diet has become the bible for people interested in a healthy way of eating centered around [... more]
$5.00
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How to Live Yin and Yang in Macrobiotics
Living yin and yang in a macrobiotic diet is about recognizing extremes and their consequences to your individual person. To stay in an equilibrium state, eat certain foods that can help you maintain homeostasis. Learning the basics of ... [... more]
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How to Make Basic Miso Soup
Miso soup is a common soup in Japan and is a staple of the macrobiotic diet. It aids digestion and helps reduce the acidity of the blood. It is also reputed to protect against cancer and radiation poisoning. Bring water to a boil in a saucepan. ... [... more]
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How to Attend a Macrobiotic Diet Cooking Class
Take a macrobiotic cooking class and you will bring a whole new way of eating into your home. Opportunities exist to study online, at a center, with a private instructor or via instructional DVD. After you learn some basic skills, you'll be able ... [... more]
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How to Create a Macrobiotic Diet Menu Plan
If you are new to macrobiotics, begin with some simple menu plans until your understanding grows and your knowledge of macrobiotic preparation and cooking styles increases. Create a basic macrobiotic menu plan built around the primary food ... [... more]
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How to Avoid Forbidden Foods on a Macrobiotic Diet
Unfortunately, many yummy foods are strictly forbidden on the macrobiotic diet. Staunch advocates of this diet believe such foods will throw your natural balance off course. It can be challenging starting a diet that could change your entire ... [... more]
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The Macrobiotic Way: The Complete Macrobiotic Diet & ...
This book is life-changing.: I think this book is the best introduction of the macrobiotic practice. It includes everything you need to know to begin and will give you plenty to think about for a long,long time. It is clear, interesting, thought- [... more]
$12.95
Amazon.com |
Macrobiotic Diet
Larger than Life: Macrobiotics first had its roots in America when Michio and his wife, Avelin came to this country in the 1950's with a vision that was "larger than life". Macro-bio-tics is exactly that. And the Macrobiotic Diet, as described [... more]
$15.95
Amazon.com |
