How to Know If the Alexander Technique Is Working
Commonly used for everything from pain relief and stress reduction to improved movement and posture, the Alexander Technique is a method for achieving body balance and general well being. Teachers of the technique help their students to unlearn ... [... more]
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Body Learning: An Introduction to the Alexander Technique
 The clearest book on AT out there: If you are studying the Alexander Technique - whether just beginning or a more advanced student - this book is a Must! Easy to read and digest, it should be on every teacher's list. However, it is important to note that [... more]
$22.70
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How to Find an Alexander Technique School
Finding an Alexander Technique school can be an important first step in learning this popular self-care method. There are schools located throughout the United States, as well as independent practitioners who offer lessons. You can find schools ... [... more]
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How to Get Newsletters on the Alexander Technique
The Alexander Technique isn't a lesson to be learned once and pushed to the back burner. Instead, it is a skill to develop and use over a lifetime. Using the Alexander Technique, many have claimed to find relief from pain, improved breathing, ... [... more]
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How to Relieve Stress Through the Alexander Technique
The Alexander Technique is hailed as a self-care method for improving agility, fighting pain and improving posture. However, the Alexander Technique is said to be helpful for more than just physical issues; it is also said to be a good method for ... [... more]
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How to Study the Alexander Technique on Your Own
The Alexander Technique is often credited with being a good natural method of relieving pain and preventing injury. It is also said to promote good posture and coordination, reduce stress and contribute to good mental health. The Alexander ... [... more]
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How to Define the Alexander Technique
If you've ever noticed a connection between neck tension, posture, stress and pain, the Alexander Technique may be of interest to you. The Alexander technique is not a treatment for ailments or a set of exercises. It is a method of becoming more ... [... more]
eHow |
How to Learn the Alexander Technique
Around the world, people use the Alexander Technique to become more aware of their bodies and achieve balance. The Alexander Technique may be helpful for easing movement and preventing injury, as well as relieving pain and eliminating stress. The ... [... more]
eHow |
Voice and the Alexander Technique
Review from VoicePrints-Sept.2005: It gives me great pleasure to recommend Voice and the Alexander Technique, written by the highly regarded educator and certified Alexander teacher, Jane Ruby Heirich, to teachers and students of speech, singing and [... more]
$49.00
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Secrets of Alexander Technique
good little book: This is a pocket size book, but has a lot of information and full of pictures. I do not know if it is complete information on Alexander technique or not - it is my first book on this subject. Author: Robert Macdondald Author: Caro Ness [... more]
$6.99
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Thinking Aloud: Talks on Teaching the Alexander Technique
A book full of wisdom & common sense about the Technique.: This is my very favourite Alexander Technique book--I refer back to it over and over again! Thinking Aloud captures Walter Carrington's intelligent charm. Walter's many years of teaching the [... more]
$26.00
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The Alexander Technique
Misleading title. The book is not about Alexander Technique.: Although the book carries the title "Alexander Technique" it does not teach it. The authors emphasize throughout their book, that the Alexander Technique can be learned only with the [... more]
$15.00
Amazon.com |
