Sleep apnea and insomnia
CPAP devices: Tips for avoiding 10 common problems Sleep apnea, central Sleep apnea, obstructive Ambien: Is dependence a concern? Insomnia: Why can't I stay asleep? Late-day exercise: Can it cause insomnia? Obstructive sleep apnea and anesthesia: ... [... more]
Mayo Clinic |
Pillar procedure: A new sleep apnea treatment?
The Pillar procedure is a promising new treatment for some people with obstructive sleep apnea. The Pillar procedure is a minimally invasive treatment for obstructive sleep apnea (OSA) and snoring that involves placement of three tiny polyester ... [... more]
Mayo Clinic |
New parents: How to get the sleep you need
Baby keeping you up at night? Here's help sneaking in some sleep. It's 2 a.m. and your newborn is crying. You wonder if you'll ever get a good night's sleep again. Although life with a newborn is a round-the-clock adventure, hope is in sight. By ... [... more]
Mayo Clinic |
Sleep deprivation: A cause of high blood pressure?
Sleep deprivation affects not only your energy levels but also your health. Possibly. Recent studies suggest that sleep deprivation may increase the risk of high blood pressure (hypertension). An October 2007 study in the medical journal ... [... more]
Mayo Clinic |
Silent Nights: Overcoming Sleep Problems in Babies and ...
 Infants should NOT be sleeping throught the night!: a 9 week old sleeping through the night? Not likely. They have small stomachs and still need to eat frequently. I read a book that said that even 9 month olds still need to sometimes eat in the [... more]
$15.95
Amazon.com |
Sleep apnea
Sleep apnea - Comprehensive overview covers symptoms, causes, treatment of central and obstructive sleep apnea. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. You may have sleep apnea if you ... [... more]
Mayo Clinic |
6 Tips for Creating the Best Sleep Setup
Too stressed to sleep? A comfortable sleep setup could help. Here's how to make your bedroom a peaceful retreat. If you're like most Americans, counting sheep is a regular pastime. In fact, 65 percent of Americans have difficulty sleeping, ... [... more]
Better Homes and Gardens USA |
Sleep apnea: Can it cause heart disease?
Evidence suggests sleep apnea may increase your risk of heart disease. Find out how. Sleep apnea and its most common symptom - loud snoring - have long been viewed as a nuisance. Just ask someone who has to share a room with a loud snorer if ... [... more]
Mayo Clinic |
Baby & Toddler Sleep Solutions For Dummies (For Dummies ...
Excellent!: I was having trouble in this area and ran across this book. So glad I did! It really has a great solutions for sleep. I can't recommend it enough. I also highly recommend (for colic especially): The Whammy for Babies: Vacuum Cleaner Sounds to [... more]
$16.99
Amazon.com |
Before I Go to Sleep
Before I Go to Sleep: It's a rhyming book about a boy that lies in bed thinking of the things he would like to be. I would recommend this book to a younger audience as it is easy reading and there are more pictures than words. A book on poetry with [... more]
$15.95
Amazon.com |
Sleep to Save Your Life: The Complete Guide to Living ...
Read This To Save Your Life!: Sleep To Save Your Life has helped me and my children, long-time sufferers of various sleep problems. We feel much better in the daytime when we've had restful sleep at night. Written in a smart and conversational tone, the [... more]
$24.95
Amazon.com |
The Complete Idiot's Guide to Sleep Training your Child ...
one-stop shopping for sleep training: I just finished reading this book as a refresher for our toddler. The book was actually kind of validating. The first year we read lots of different experts (sears, ferber, the baby whisperer, etc.) but it's been [... more]
$14.95
Amazon.com |
