Swimsuit Shape-Up: Four Easy Moves
These classic exercises will get your body swimsuit-ready in no time. Haven't been hitting the gym lately? There's still time to get in shape! Simply do these four classic -- and always effective -- exercises three times a week. They'll shape up ... [... more] Better Homes and Gardens USA
The Body Sculpting Bible Team
The Body Sculpting Bible Express for Men with the Sculpt21 Diet Plan The Body Sculpting Bible Express for Women with the Sculpt21 Diet Plan The Fastest Way to Lose Fat and Gain Muscle The Body Sculpting Bible Team The Sexy Shape-Up for Ladies Only [... more] Random House
The Great Shape-Up Program, Part 1 & 2 The Great Shape-Up is one of the few programs around that allows you, once you learn the basics, to modify your routine to fit your own schedule and goals.... [... more]
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