Food Label Helps Consumers Make Healthier Choices
The food label allows you to compare foods quickly and easily to choose the ones that best fit your dietary needs. Consumers often compare prices of food items in the grocery store to choose the best value for their money. But comparing items ... [... more]
Food & Drug Administration |
How to Eat Healthier at a Burger Place
Just because you're watching your weight or working on slimming down doesn't mean you're confined to a life of lettuce and water. Here are some healthier choices I've gathered for eating out when everyone is hungry but the kids (who have ... [... more]
eHow |
How to Treat Flatulence With Fennel
An embarrassing and uncomfortable gastrointestinal malady, flatulence can cause us to avoid some of the healthier choices in our diet. Beans, soy and cruciferous vegetables frequently cause flatulence. Fennel is a natural flatulence treatment ... [... more]
eHow |
How to Avoid Junk Food Meals at the Airport
When you're in a rush and hungry it's easy to settle for junk food, especially if you're at an airport and fast food restaurants are at every corner. There are ways to go for the more healthier choices, though. Read on for tips to find out how to ... [... more]
eHow |
How to use an online Diet Journal
Making healthier choices and changing your eating habits is challenging but with online tools it can become manageable and fun. I have used fitday.com for years. It's free and accessible from anywhere that you log in-work or home. You can ... [... more]
eHow |
How to Choose Healthy Fast Food for a Child
To most, fast food equals unhealthy food. In actuality, many fast food restaurants now offer a vast selection of healthier choices. As a parent, offer healthy options to your child. It is our responsibility, not the store down the corner, that ... [... more]
eHow |
Meatless Meatballs
In the past seven years, more than 2,400 vegetarian convenience foods have been introduced. But products like vegetable "chicken" nuggets and tofu scrambled "eggs" are not always healthier choices. Some guidelines: It flavors many [... more]
Reader's Digest |
Make it Like a Chef- Walnut Cinnamon Coffee Cake
 Features: All Natural Sugar Free Gourmet Mix Add Butter,Oil, Sour Cream, Eggs and Water Binding: Health and Beauty EAN: 0899310001100 UPC: 899310001100 [... more]
Amazon.com |
The Type 2 Diabetes Cookbook
The Type II Diabetes Cookbook: Simple and Delicious Low-Sug: This is a wonderful book. It has useful information about diabetes, including the effects of stress. It contains many useful charts. One of the best features of this book are popular recipies [... more]
$15.95
Amazon.com |
Make it Like a Chef- Apple Orange Cupcakes
Features: All Natural Sugar Free Gourmet Mixes Add Oil, Unsweetened Applesauce, Water, and Fat-Free Cream Cheese Binding: Health and Beauty EAN: 0899310001131 UPC: 899310001131 [... more]
Amazon.com |
Make It Like a Chef- Fudge Walnut Pudding Cake
Features: All Natural Sugar Free Gourmet Mixes Add Oil, Milk, Vinegar, and Water Binding: Health and Beauty EAN: 0899310001070 UPC: 899310001070 [... more]
Amazon.com |
Make It Like a Chef- Cinnamon Rolls
Features: All Natural Sugar Free Gourmet Mixes Add Milk, Butter, and Fat Free Cream Cheese Binding: Health and Beauty EAN: 0899310001117 UPC: 899310001117 [... more]
Amazon.com |
