How to Finish a Basement: Framing and Insulating
By Travis Larson From The Family Handyman Originally in How to Finish a Basement: Framing and Insulating Your basement can be more than a utility and storage area. With some forethought and good techniques, you can make it as warm, comfortable ... [... more]
Reader's Digest |
What to Eat Now: The Cancer Lifeline Cookbook : And ...
 Amazon.com Review: This book was written for cancer patients, survivors, and caregivers, but also serves as a general nutrition guide by setting the stage for a healthy lifestyle from which anyone can benefit. Dovetailing the latest health care trends [... more]
$14.95
Amazon.com |
Preventions Disease Fighting Foods
Preventions Disease Fighting Foods [... more]
$0.25
A1 Books |
Your Blood Tells All: Detecting Disease
Doctors have always used blood tests to detect disease. Now new high-tech tests can check for hundreds of conditions at once. Companies like Biophysical and MyMedLab draw your blood, look for biomarkers for everything from cancers to arthritis, ... [... more]
Reader's Digest |
Oatmeal-Peanut Butter Trail Bars
From Magic Foods When you bake your own "energy" bars, you can be assured that they include whole grains like rolled oats and whole wheat flour and healthy fats like canola oil, peanut butter, and walnuts. Peanut butter stands in for butter in . [... more]
Reader's Digest |
The Manager Who Couldn't Write
What launched Amy Tan's career was not a big break, but a kick in the butt. Before the million-copy sales of The Joy Luck Club, The Kitchen God's Wife and The Hundred Secret Senses, Amy Tan was a writer. A business writer. She and a partner ran a ... [... more]
Reader's Digest |
Sharpen Your Sense of Smell and Taste
We all know that feeling of having a bad taste in our mouth, or the way a stuffy nose makes even the most fragrant garlic pizza taste like cardboard. But did you know that our sense of smell and taste naturally declines as we age? Often the ... [... more]
Reader's Digest |
Foods That Fight Disease
The food you eat does more than provide energy. It can have a dramatic effect on your body's ability to fight off heart disease, cancer, diabetes, high blood pressure, stroke, and weak bones. With remarkable consistency, recent research has found ... [... more]
Reader's Digest |
Prostate Health
From Foods That Harm, Foods That Heal The prostate, a walnut-size gland located just below the bladder, is the source of many male urinary problems, including cancer, benign enlargement, and inflammation (prostatitis). Prostate cancer, with an ... [... more]
Reader's Digest |
Summer Fruit Salad with Lime and Mint
By Dean Ornish, MD From Everyday Cooking With Dr. Dean Ornish 1. Quarter melon and remove seeds. Using a thin, sharp knife, remove the skin from the melon quarters. Cut each quarter crosswise into 1/2-inch-thick slices and place in a medium ... [... more]
Reader's Digest |
Binge-Eating: When Overeating Becomes a Bigger Problem
From Stealth Health How do you know if you're simply eating too much or whether you have an actual eating disorder called binge-eating disorder? Well, how do you eat? If your overeating generally occurs when you eat out, encounter a buffet, or ... [... more]
Reader's Digest |
Better Business Bureau
By Adam Bluestein and Maureen Mackey From Reader's Digest More secrets your dry cleaner won't tell you 1. Lots of "dry" cleaning isn't. "We do about 24 percent of garments in water," says Chuck Horst, president of Margaret's Cleaners [... more]
Reader's Digest |
