Paul Frediani, ACSM
Thousands of golfers at all levels and ages improved their game with the original The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success Tri Power: The Ultimate Program for Triathlon Success, ... [... more]
Random House |
PowerSculpt: The Women's Body Sculpting & Weight ...
 better flexibility and balance: Having been athletically active all of my life, I am nevertheless concerned that, as I get older, my flexibility and balance is deteriorating. Mr.Frediani's book was suggested as presenting a means of improving these [... more]
$16.95
Amazon.com |
William Smith
The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success Tri Power: The Ultimate Program for Triathlon Success, by Paul Frediani and William Smith provides the essential tips and exercises in ... [... more]
Random House |
Powersculpt for Men: The Complete Body Sculpting and ...
Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men. It''s a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite [... more]
$13.52 (Save 32%)
Buy.com |
Pointing from the Grave
This is the true story of a murder and a molecule. It is both the history of a science overlaid with human drama, and a human tragedy inextricably entwined with science. It is about two lives made and destroyed by a tiny molecule and by each other , In [... more]
$11.62
eBooks |
Men's Health Muscle Chow: More Than 150 Meals to Feed ...
Awesome Book, For guys AND girls interrested in Health & Fitness!: This is an awesome book that gives REALISTIC information on health and fitness. I origionally bought this book becuase I wanted to impress our personal trainer friend with some yummy [... more]
$18.95
Amazon.com |
The Miracle Workout : The Revolutionary 3-Step Program ...
Very good book and training program: This really is a good book and great for people of all ages. The concept of elevating your heart rate and completing your weight training and flexiblity training makes total sense to me, and saves alot of time. I also [... more]
$22.95
Amazon.com |
Sex Flex: The Way to Enhanced Intimacy and Pleasure
Stay Loose: I have read several books that Mr. Frediani has authored. His focus on flexiblitiy leads a trend quickly becoming integrated into all aspects of body maintainance. The strength of this particular book is the use of flexibiltiy training as an [... more]
$16.95
Amazon.com |
The PowerBand Workout (Includes Free DVD)
Disappointed because of Incomplete Information: I bought this book looking for a workout that offered good resistance training requiring little equipment, since I live in an extremely small space. Although the workout appears to be an excellent one, the [... more]
$19.95
Amazon.com |
The Official Five-Star Fitness Boot Camp Workout, ...
If you know anything about working out, don't waste your money: I am beginning a Boot Camp workout class and thought this book might help me get started. The only difference between this and a regular workout is it's done outdoors. Maybe for beginners it [... more]
$16.95
Amazon.com |
The Official Five Star Fitness Boot Camp Workout: The ...
Good workout, poor book: This is one of those books that makes you wonder if anyone attempted to proof or edit it before publication. A couple of the exercises referred to in the workouts cannot be found in the exercise descriptions. Sometimes, the [... more]
$14.95
Amazon.com |
PowerSculpt For Men: The Complete Body Sculpting and ...
An EXCELLENT user guide for fitness balls: I like to exercise at least five times a week. I do weightlifting and cardio on alternate days. I'm always looking for new exercises to keep variety in my workout routine. One of the new exercises was the use of [... more]
$19.95
Amazon.com |
