Andrew Flach
You want to get fit? Tell it to the Marines! This authentic, inside look at the physical fitness training programs of the United States Marine Corps is guaranteed to get you in the best shape of your life. Whether you are a Marine, plan... The ... [... more]
Random House |
The Official Five Star Fitness Boot Camp Workout: The ...
 Good workout, poor book: This is one of those books that makes you wonder if anyone attempted to proof or edit it before publication. A couple of the exercises referred to in the workouts cannot be found in the exercise descriptions. Sometimes, the [... more]
$14.95
Amazon.com |
The Official Five-Star Fitness Boot Camp Workout, ...
If you know anything about working out, don't waste your money: I am beginning a Boot Camp workout class and thought this book might help me get started. The only difference between this and a regular workout is it's done outdoors. Maybe for beginners it [... more]
$16.95
Amazon.com |
The Official United States Air Force Elite Workout
Ok, at the very least, for it's implied purpose: Getting past the obligatory background information on the U.S. Air Force's Special Operators, the CCTs and the PJs, it does a pretty decent job in the presumptive purpose of reading it for most, i.e., [... more]
$14.95
Amazon.com |
Combat Fat!: America's Revolutionary 8-Week Weight ...
Simple and Effective: An excellent book! I found this to be the most comprehensive, informative and easy to understand health-related book I've ever read. It refocuses the long-time emphasis away from weight control and calorie counting to the real [... more]
$15.95
Amazon.com |
United States Marine Corps Workout
Great!: Semper Fidelis," the Marine Corps motto, means "Always Faithful." Semper Fit - the Marine Corps health and wellness program - stands for the Corps' commitment to lifelong fitness. So if you want to get fit and stay fit - tell it to [... more]
Amazon.com |
The Miracle Workout : The Revolutionary 3-Step Program ...
Very good book and training program: This really is a good book and great for people of all ages. The concept of elevating your heart rate and completing your weight training and flexiblity training makes total sense to me, and saves alot of time. I also [... more]
$22.95
Amazon.com |
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