Pneumonia Warning
By Ted Spiker From Reader's Digest Seniors who think their flu shot makes them invincible this winter may want to think again. A recent Group Health study of 3,500 people found that those who got the vaccine had the same risk of getting pneumonia ... [... more]
Reader's Digest |
The Abs Diet: The Six-Week Plan to Flatten Your Stomach ...
 Bad Science, Bad Advice: While there are some good things in this book, its overall message is based on some bad science and its recommendations may lead you to gain weight, not lose it. The fundamental flaws are that the author basically ignores the [... more]
$24.95
Amazon.com |
Fit for Life: How Do You Compare?
By Ted Spiker From Reader's Digest When the President's Council on Physical Fitness and Sports recently launched its Adult Fitness Test, you might have had horrific flashbacks: the gym teacher, the stopwatch, the shorts. But giving yourself a new ... [... more]
Reader's Digest |
The Abs Diet for Women
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life (Rodale, 200&) by David Zinczenko, written with Ted Spiker Based on the bestselling Abs Diet, the heart of this plan is 12 nutrient rich foods ... [... more]
Fine Living |
Storing and Disposing of Prescription Medications
By Ted Spiker From Reader's Digest Put your drugs in a box on a closet shelf, says Paul Doering of the University of Florida College of Pharmacy. That will help keep the meds out of the heat and humidity in the bathroom -- and out of the hands of ... [... more]
Reader's Digest |
The Abs Diet Eat Right Every Time Guide
Amazon.com Review: A portable companion to the larger Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life, this friendly little guide fulfills several purposes. First, The Abs Diet Eat Right Every Time Guide condenses the " [... more]
$7.99
Amazon.com |
The Abs Diet Get Fit Stay Fit Plan: The Exercise Program ...
Simply Super: David's books hit the target straight on. No fuss, no muss, no fancy this or that. The plan is simple. Eat right and start moving. Change your life and lifestyle forever. Not once did I feel I was deprived of any particular foods. I went [... more]
$25.95
Amazon.com |
What Women Don't Know About Men Love and Sex Could Fill ...
Author: David Zinczenko Author: Ted Spiker Binding: Paperback EAN: 9781405099882 ISBN: 1405099887 Number Of Pages: 192 Publication Date: 2007-02-02 [... more]
$13.16
Amazon.com |
The Abs Diet for Women: The Six-Week Plan to Flatten ...
good book: This is a good book with great pointers. Another great 6 pack ABs program to look into is at physicallyfitandhealthy.wetpaint.com Lovin' the Abs Diet for Women: I like that the book is easy to read and the recipes are simple. Loving the [... more]
$15.95
Amazon.com |
The Abs Diet Ultimate Nutrition Handbook: Your Reference ...
the Abs Diet Ultimate Nutrition Handbook: I LOVED the author's way with words-using humor and facts together. He was down to earth and even medical issues made sense. I like the thinking of this book and putting it together with the "eat right every [... more]
$22.00
Amazon.com |
The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than ...
Not very many new recipes: If you buy only one of the Abs Diet books, this isn't a bad one. It does goes into the diet for about a third of the book, so you don't really need the other books as far as that goes. It also has some ideas for menus as well [... more]
$20.00
Amazon.com |
The Abs Diet Get Fit Stay Fit Plan: The Exercise Program ...
Simply Super: David's books hit the target straight on. No fuss, no muss, no fancy this or that. The plan is simple. Eat right and start moving. Change your life and lifestyle forever. Not once did I feel I was deprived of any particular foods. I went [... more]
$25.95
Amazon.com |
