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<title>Planks</title>
<link>http://www.growingresults.com/us/j276397</link>
<description>Planks from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Plank Hardwood Flooring</title>
	<link>http://www.growingresults.com/us/h52/a53831423.html</link>
	<description>Hosts Pat Simpson and Jodi Marks install an engineered wood floor in a home. The engineered wood planks resist warping </description>
	<content:encoded>Hosts Pat Simpson and Jodi Marks install an engineered wood floor in a home. The engineered wood planks resist warping &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h52&quot;&gt;Home and Garden Television&lt;/a&gt;</content:encoded>
	<category>Engineered Wood</category>
	<category>Engineered Wood Floors</category>
	<category>Fix It Up!</category>
	<category>Flooring</category>
	<category>Hardwood</category>
	<category>Hardwood Flooring</category>
	<category>HGTV</category>
	<category>Hosts Pat</category>
	<category>Jodi Marks</category>
	<category>Plank Hardwood</category>
	<category>Plank Hardwood Flooring</category>
	<category>Planks</category>
	<category>Shows</category>
	<category>Simpson</category>
	<category>Simpson, Pat</category>
	<category>Solid Wood</category>
	<category>Stable</category>
	<category>Wood Flooring</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h52/a53831423.html</guid>
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<item>
	<title>6'-9' Little Giant Telescoping Work Plank</title>
	<link>http://www.growingresults.com/us/prod/B000CD4OEI.html</link>
	<description>Features: Scaffolding Extension: 6'-9' Storage Height: 6' Weight: 32 lbs. 1-Year Warranty Free Shipping  Binding: Misc. </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/B000CD4OEI.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/41K0QEMPYSL._SL75_.jpg&quot; width=&quot;75&quot; height=&quot;75&quot; border=&quot;0&quot; alt=&quot;6'-9' Little Giant Telescoping Work Plank&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Features: Scaffolding Extension: 6'-9' Storage Height: 6' Weight: 32 lbs. 1-Year Warranty Free Shipping  Binding: Misc. &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>Building Supplies &amp; Heavy Equipment</category>
	<category>Giants</category>
	<category>Home Improvement</category>
	<category>Ladders &amp; Scaffolding</category>
	<category>Little Giants</category>
	<category>Planks</category>
	<category>Scaffolding</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/prod/B000CD4OEI.html</guid>
</item>
<item>
	<title>Planks for Toned Abs - Exercise</title>
	<link>http://www.growingresults.com/us/h1029/a53801793.html</link>
	<description>Planks are great abs because they work the back and shoulders creating better posture and alignment which tones the abs </description>
	<content:encoded>Planks are great abs because they work the back and shoulders creating better posture and alignment which tones the abs &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1029&quot;&gt;Bella Online&lt;/a&gt;</content:encoded>
	<category>ABS</category>
	<category>ABS Exercises</category>
	<category>Body Fat</category>
	<category>Calories</category>
	<category>Exercise</category>
	<category>Free Workouts</category>
	<category>Free Workouts/Online Workouts</category>
	<category>Great ABS</category>
	<category>Planks</category>
	<category>Subjects</category>
	<category>Weight Loss</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1029/a53801793.html</guid>
</item>
<item>
	<title>Plank Grilling</title>
	<link>http://www.growingresults.com/us/h495/a84754871.html</link>
	<description>Plank grilling is simple. Plan ahead, follow these tips, and only use untreated cedar, alder, hickory, or maple planks.	</description>
	<content:encoded>Plank grilling is simple. Plan ahead, follow these tips, and only use untreated cedar, alder, hickory, or maple planks.	&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h495&quot;&gt;All Recipes&lt;/a&gt;</content:encoded>
	<category>Alder</category>
	<category>Anchovies</category>
	<category>Appetizers</category>
	<category>BBQ</category>
	<category>BBQ &amp; Grilling</category>
	<category>Beef</category>
	<category>Buckets</category>
	<category>Burgers</category>
	<category>Casseroles</category>
	<category>Catfish</category>
	<category>Cedar</category>
	<category>Chicken</category>
	<category>Clams</category>
	<category>Cod</category>
	<category>Condiments</category>
	<category>Cooking</category>
	<category>Cooking School</category>
	<category>Cooler</category>
	<category>Crab</category>
	<category>Everyday Cooking</category>
	<category>Fish</category>
	<category>Fish &amp; Shellfish</category>
	<category>Flounder</category>
	<category>Fried</category>
	<category>Gourmet</category>
	<category>Gourmet Main Dishes</category>
	<category>Grilled &amp; Barbecued</category>
	<category>Grilling</category>
	<category>Haddock</category>
	<category>Halibut</category>
	<category>Hickory</category>
	<category>How-To's</category>
	<category>Lamb</category>
	<category>Living</category>
	<category>Lobster</category>
	<category>Main Dishes</category>
	<category>Maple</category>
	<category>Mussels</category>
	<category>Octopus &amp; Squid</category>
	<category>Oysters</category>
	<category>Pasta</category>
	<category>Plan Ahead</category>
	<category>Planks</category>
	<category>Pork</category>
	<category>Recipes</category>
	<category>Salads</category>
	<category>Salmon</category>
	<category>Sauces, Marinades &amp; Rubs</category>
	<category>Scallops</category>
	<category>Seafood</category>
	<category>Shellfish</category>
	<category>Shrimp</category>
	<category>Side Dishes</category>
	<category>Simple Plan</category>
	<category>Skewers &amp; Kabobs</category>
	<category>Smoked</category>
	<category>Snappers</category>
	<category>Soup &amp; Chowder</category>
	<category>Soups</category>
	<category>Stir-Fries</category>
	<category>Swordfish</category>
	<category>Tilapia</category>
	<category>Trout</category>
	<category>Tuna</category>
	<category>USA Regional &amp; Ethnic</category>
	<category>Vegetarian</category>
	<category>West Coast</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h495/a84754871.html</guid>
</item>
<item>
	<title>Cedar Plank Pork Loin</title>
	<link>http://www.growingresults.com/us/h495/a84754924.html</link>
	<description>Preheat grill to medium heat. Mix barbecue sauce, teriyaki sauce and orange peel until well blended. Remove half of the </description>
	<content:encoded>Preheat grill to medium heat. Mix barbecue sauce, teriyaki sauce and orange peel until well blended. Remove half of the &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h495&quot;&gt;All Recipes&lt;/a&gt;</content:encoded>
	<category>Barbecue</category>
	<category>Barbecue Sauce</category>
	<category>Brands</category>
	<category>Cedar</category>
	<category>Cedar Planks</category>
	<category>Grill</category>
	<category>Kraft</category>
	<category>Meat</category>
	<category>Oil Top</category>
	<category>Orange Peels</category>
	<category>Planks</category>
	<category>Pork</category>
	<category>Pork Loin</category>
	<category>Preheat Grill</category>
	<category>Recipes</category>
	<category>Sauces</category>
	<category>Teriyaki</category>
	<category>Teriyaki Sauce</category>
	<category>Trusted Brands: Recipes &amp; Tips</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h495/a84754924.html</guid>
</item>
<item>
	<title>Alder Plank Smoked Salmon</title>
	<link>http://www.growingresults.com/us/h495/a74493647.html</link>
	<description>Soak the salmon fillet in a brine solution for at least 4 hours, but preferably overnight. Also, submerge the alder </description>
	<content:encoded>Soak the salmon fillet in a brine solution for at least 4 hours, but preferably overnight. Also, submerge the alder &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h495&quot;&gt;All Recipes&lt;/a&gt;</content:encoded>
	<category>Alder</category>
	<category>Alder Wood</category>
	<category>BBQ &amp; Grilling</category>
	<category>Brine</category>
	<category>Everyday Cooking</category>
	<category>Fillet</category>
	<category>Fish</category>
	<category>Fish &amp; Shellfish</category>
	<category>Gourmet</category>
	<category>Grilled &amp; Barbecued</category>
	<category>Healthy Cooking</category>
	<category>Healthy Living</category>
	<category>Holidays &amp; Events</category>
	<category>July 4th</category>
	<category>Low-Sodium Recipes</category>
	<category>Main Dishes</category>
	<category>Overnight</category>
	<category>Planks</category>
	<category>Recipes</category>
	<category>Salmon</category>
	<category>Salmon Fillets</category>
	<category>Seafood</category>
	<category>Smoked</category>
	<category>Smoked Salmon</category>
	<category>Smoker</category>
	<category>Submerge</category>
	<category>Super Foods</category>
	<category>Wood Plank</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h495/a74493647.html</guid>
</item>
<item>
	<title>Wide Plank Flooring: Sanding and Sealing the Floors</title>
	<link>http://www.growingresults.com/us/h220/a466942.html</link>
	<description>Sand the putty off with a palm sander to clean the dye off the face planks.	Sand the floor with a box sander and three </description>
	<content:encoded>Sand the putty off with a palm sander to clean the dye off the face planks.	Sand the floor with a box sander and three &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h220&quot;&gt;DIYnet&lt;/a&gt;</content:encoded>
	<category>A. Box</category>
	<category>DIY Network</category>
	<category>Floor Coverings</category>
	<category>Flooring</category>
	<category>Grain</category>
	<category>Grits</category>
	<category>Hardwood</category>
	<category>Home Improvement</category>
	<category>Palm Sanders</category>
	<category>Plank Flooring</category>
	<category>Planks</category>
	<category>Putty</category>
	<category>Sand Paper</category>
	<category>Sanders</category>
	<category>Sanding</category>
	<category>Wide Plank Flooring</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h220/a466942.html</guid>
</item>
<item>
	<title>Plank Bridge The Japanese Garden Seattle WA USA</title>
	<link>http://www.growingresults.com/us/h1697/a120100687.html</link>
	<description>Plank Bridge The Japanese Garden Seattle WA USA</description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h1697/a120100687.html&quot;&gt;&lt;img src=&quot;http://www.greatbigcanvas.com/images/68924_ct.jpg&quot; border=&quot;0&quot; alt=&quot;Plank Bridge The Japanese Garden Seattle WA USA&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Plank Bridge The Japanese Garden Seattle WA USA&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1697&quot;&gt;Great Big Canvas&lt;/a&gt;</content:encoded>
	<category>Bridge</category>
	<category>GreatBigCanvas</category>
	<category>Japanese Gardening</category>
	<category>Planks</category>
	<category>Seattle, WA</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1697/a120100687.html</guid>
</item>
<item>
	<title>A-1 Plank &amp; Scaffolding Walkboard Aluminum/Plywood 7-FT ...</title>
	<link>http://www.growingresults.com/us/prod/B000PDL9JI.html</link>
	<description>Binding: Misc. MPN: PAP7 Package Quantity: 1 </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/B000PDL9JI.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/21g7YNT%2B53L._SL75_.jpg&quot; width=&quot;75&quot; height=&quot;75&quot; border=&quot;0&quot; alt=&quot;A-1 Plank &amp;amp; Scaffolding Walkboard Aluminum/Plywood 7-FT ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Binding: Misc. MPN: PAP7 Package Quantity: 1 &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>A-1 Plank &amp; Scaffolding</category>
	<category>Building Supplies &amp; Heavy Equipment</category>
	<category>Home Improvement</category>
	<category>Ladders &amp; Scaffolding</category>
	<category>Planks</category>
	<category>Plywood</category>
	<category>Scaffolding</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/prod/B000PDL9JI.html</guid>
</item>
<item>
	<title>8'-13' Little Giant Telescoping Work Plank</title>
	<link>http://www.growingresults.com/us/prod/B000CD0WJE.html</link>
	<description>Features: Scaffolding Extension: 8'-13' Storage Height: 8' Weight: 42 lbs. Free Shipping 1-Year Warranty  Binding: Misc.</description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/B000CD0WJE.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/21g-iHL2opL._SL75_.jpg&quot; width=&quot;75&quot; height=&quot;75&quot; border=&quot;0&quot; alt=&quot;8'-13' Little Giant Telescoping Work Plank&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Features: Scaffolding Extension: 8'-13' Storage Height: 8' Weight: 42 lbs. Free Shipping 1-Year Warranty  Binding: Misc.&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>Building Supplies &amp; Heavy Equipment</category>
	<category>Giants</category>
	<category>Home Improvement</category>
	<category>Ladders &amp; Scaffolding</category>
	<category>Little Giants</category>
	<category>Planks</category>
	<category>Scaffolding</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/prod/B000CD0WJE.html</guid>
</item>
<item>
	<title>10' - 16' Little Giant Telescoping Work Plank</title>
	<link>http://www.growingresults.com/us/prod/B000CD2OOK.html</link>
	<description>Features: Scaffolding Extension: 10'-16' Storage Height: 10' Weight: 53 lbs. 1-Year Warranty Free Shipping  Binding: </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/B000CD2OOK.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/41K0QEMPYSL._SL75_.jpg&quot; width=&quot;75&quot; height=&quot;75&quot; border=&quot;0&quot; alt=&quot;10' - 16' Little Giant Telescoping Work Plank&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Features: Scaffolding Extension: 10'-16' Storage Height: 10' Weight: 53 lbs. 1-Year Warranty Free Shipping  Binding: &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>Building Supplies &amp; Heavy Equipment</category>
	<category>Giants</category>
	<category>Home Improvement</category>
	<category>Ladders &amp; Scaffolding</category>
	<category>Little Giants</category>
	<category>Planks</category>
	<category>Scaffolding</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/prod/B000CD2OOK.html</guid>
</item>
<item>
	<title>Werner 4203-18 18-by-10-Foot 500-Pound Capacity Aluminum ...</title>
	<link>http://www.growingresults.com/us/prod/B00070OWBG.html</link>
	<description>Features: Wide span aluminum scaffold tower with 18-foot platform height Ideal for schools, hospitals, and building </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/B00070OWBG.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/4129FGBXAFL._SL75_.jpg&quot; width=&quot;61&quot; height=&quot;61&quot; border=&quot;0&quot; alt=&quot;Werner 4203-18 18-by-10-Foot 500-Pound Capacity Aluminum ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Features: Wide span aluminum scaffold tower with 18-foot platform height Ideal for schools, hospitals, and building &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>Access Doors</category>
	<category>Aluminum</category>
	<category>Brands</category>
	<category>Building Maintenance</category>
	<category>Building Supplies &amp; Heavy Equipment</category>
	<category>Decks, Planks &amp; Stages</category>
	<category>Home Improvement</category>
	<category>Hospitals</category>
	<category>Installation Style</category>
	<category>Ladders &amp; Scaffolding</category>
	<category>Material</category>
	<category>Planks</category>
	<category>Rails</category>
	<category>Refinements</category>
	<category>Scaffold</category>
	<category>Scaffolding</category>
	<category>Schools</category>
	<category>Toeboards</category>
	<category>Tools &amp; Hardware</category>
	<category>Werner</category>
	<category>Wide Span</category>
	<category>Widespread</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/prod/B00070OWBG.html</guid>
</item>
<item>
	<title>Cedar Plank Salmon</title>
	<link>http://www.growingresults.com/us/h329/a1962410.html</link>
	<description>Special equipment: 1 piece of cedar fence board cut to the length to fit inside your grill	Preheat the grill or </description>
	<content:encoded>Special equipment: 1 piece of cedar fence board cut to the length to fit inside your grill	Preheat the grill or &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h329&quot;&gt;Food Network&lt;/a&gt;</content:encoded>
	<category>Barbecue</category>
	<category>Cedar</category>
	<category>Cedar Fence</category>
	<category>Cedar Planks</category>
	<category>Cool Water</category>
	<category>Dweezil &amp; Lisa</category>
	<category>Fence</category>
	<category>Grill</category>
	<category>Minutes Season</category>
	<category>Pepper</category>
	<category>Planks</category>
	<category>Salmon</category>
	<category>Salt &amp; Pepper</category>
	<category>Show List</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h329/a1962410.html</guid>
</item>
<item>
	<title>How to Do a Reverse Plank with a Balance Ball</title>
	<link>http://www.growingresults.com/us/h496/a119555442.html</link>
	<description>The plank is a standard exercise that strengthens your core muscles. Using the balance ball in conjunction with the </description>
	<content:encoded>The plank is a standard exercise that strengthens your core muscles. Using the balance ball in conjunction with the &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h496&quot;&gt;eHow&lt;/a&gt;</content:encoded>
	<category>Balance Balls</category>
	<category>Exercise</category>
	<category>Muscles</category>
	<category>Planks</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h496/a119555442.html</guid>
</item>
<item>
	<title>How to Make a Plank Chair</title>
	<link>http://www.growingresults.com/us/h496/a130482979.html</link>
	<description>A plank chair is a unique conversation piece and woodworking project. You can make it from driftwood, or you can </description>
	<content:encoded>A plank chair is a unique conversation piece and woodworking project. You can make it from driftwood, or you can &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h496&quot;&gt;eHow&lt;/a&gt;</content:encoded>
	<category>Chairs</category>
	<category>Conversation Piece</category>
	<category>Crafts</category>
	<category>Driftwood</category>
	<category>Furniture Making</category>
	<category>Hobbies, Games &amp; Toys</category>
	<category>Lumber</category>
	<category>Paint</category>
	<category>Planks</category>
	<category>Stains</category>
	<category>Woodworking</category>
	<category>Woodworking Projects</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h496/a130482979.html</guid>
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