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<title>Sprains</title>
<link>http://www.growingresults.com/us/j293999</link>
<description>Sprains from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Questions and Answers About Sprains and Strains</title>
	<link>http://www.growingresults.com/us/h1122/a53737928.html</link>
	<description>Learn about sprains and strains including information treating a sprained ankle and sprained knee.	This fact sheet </description>
	<content:encoded>Learn about sprains and strains including information treating a sprained ankle and sprained knee.	This fact sheet &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1122&quot;&gt;Medicine Net&lt;/a&gt;</content:encoded>
	<category>Ankle</category>
	<category>Answers About</category>
	<category>Diseases &amp; Conditions</category>
	<category>Fact Sheets</category>
	<category>General Information</category>
	<category>General Information About</category>
	<category>Injuries</category>
	<category>P</category>
	<category>Questions &amp; Answers</category>
	<category>S</category>
	<category>Sprains</category>
	<category>Sprains &amp; Strains</category>
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<item>
	<title>Ruta Graveolens/Sprains &amp; Tendonitis - 30X, 250 tab</title>
	<link>http://www.growingresults.com/us/prod/B0001TSCDM.html</link>
	<description>Features: Recommendation: Adults dissolve 4 tablets under tongue 4 times a day, children 2 tablets as above. In acute </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/B0001TSCDM.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/21bczc%2BT2PL._SL75_.jpg&quot; width=&quot;75&quot; height=&quot;75&quot; border=&quot;0&quot; alt=&quot;Ruta Graveolens/Sprains &amp;amp; Tendonitis - 30X, 250 tab&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Features: Recommendation: Adults dissolve 4 tablets under tongue 4 times a day, children 2 tablets as above. In acute &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>Care Providers</category>
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	<category>Food &amp; Drugs</category>
	<category>Graveolens</category>
	<category>Health &amp; Beauty</category>
	<category>Health &amp; personal care</category>
	<category>Health Care Providers</category>
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	<category>Ruta Graveolens</category>
	<category>Single Homeopathic Remedies</category>
	<category>Single Remedy</category>
	<category>Sprains</category>
	<category>Sprains &amp; Strains</category>
	<category>Standard Homeopathic</category>
	<category>Suspect</category>
	<category>Tendonitis</category>
	<category>Tendons</category>
	<category>Uterus</category>
	<category>Your Health</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/prod/B0001TSCDM.html</guid>
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<item>
	<title>Broken Bones, Sprains, and Strains</title>
	<link>http://www.growingresults.com/us/h1092/a53763583.html</link>
	<description>Broken bones and torn muscles, ligaments, and tendons are not uncommon in children. Find out what to do if your child </description>
	<content:encoded>Broken bones and torn muscles, ligaments, and tendons are not uncommon in children. Find out what to do if your child &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1092&quot;&gt;Kids Health&lt;/a&gt;</content:encoded>
	<category>Bones</category>
	<category>Broken Bone</category>
	<category>Broken Bones</category>
	<category>Emergencies</category>
	<category>Emergency Care</category>
	<category>Fractured</category>
	<category>Health Topics</category>
	<category>Ligaments</category>
	<category>Muscles</category>
	<category>Sprains</category>
	<category>Sprains &amp; Strains</category>
	<category>Suspect</category>
	<category>Tendons</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1092/a53763583.html</guid>
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<item>
	<title>Ankle Sprains: Healing and Preventing Injury</title>
	<link>http://www.growingresults.com/us/h1124/a78386092.html</link>
	<description>Information about ankle sprains from the American Academy of Family Physicians.	A sprain is a stretched or torn </description>
	<content:encoded>Information about ankle sprains from the American Academy of Family Physicians.	A sprain is a stretched or torn &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1124&quot;&gt;Family Doctor&lt;/a&gt;</content:encoded>
	<category>American Academy</category>
	<category>Ankle</category>
	<category>Ankle Injuries &amp; Disorders</category>
	<category>Bones</category>
	<category>Healing</category>
	<category>Health Topics</category>
	<category>Injuries</category>
	<category>Joints</category>
	<category>Ligament</category>
	<category>Ligaments</category>
	<category>Physicians</category>
	<category>Sprain</category>
	<category>Sprains</category>
	<category>Sprains &amp; Strains</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1124/a78386092.html</guid>
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<item>
	<title>Sprains and Strains</title>
	<link>http://www.growingresults.com/us/h1074/a53695900.html</link>
	<description>Although the terms sprain and strain are used loosely and have no precise clinical definition, a	Sprains and strains </description>
	<content:encoded>Although the terms sprain and strain are used loosely and have no precise clinical definition, a	Sprains and strains &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1074&quot;&gt;Health Scout&lt;/a&gt;</content:encoded>
	<category>Clinical</category>
	<category>Health</category>
	<category>Joints</category>
	<category>S</category>
	<category>Sprain</category>
	<category>Sprains</category>
	<category>Sprains &amp; Strains</category>
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<item>
	<title>Sprains - Overview</title>
	<link>http://www.growingresults.com/us/h1068/a53685024.html</link>
	<description>A sprain is an injury to the ligaments around a joint. Ligaments are strong, flexible fibers that hold bones together. </description>
	<content:encoded>A sprain is an injury to the ligaments around a joint. Ligaments are strong, flexible fibers that hold bones together. &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1068&quot;&gt;University of Maryland&lt;/a&gt;</content:encoded>
	<category>Bones</category>
	<category>Health</category>
	<category>Injuries</category>
	<category>J</category>
	<category>Joints</category>
	<category>Ligament</category>
	<category>Ligaments</category>
	<category>S</category>
	<category>Sprain</category>
	<category>Sprains</category>
	<category>Swell</category>
	<category>Too Far</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1068/a53685024.html</guid>
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<item>
	<title>MedlinePlus Medical Encyclopedia: Sprains</title>
	<link>http://www.growingresults.com/us/h1066/a53767602.html</link>
	<description>A sprain is an injury to the ligaments around a joint. Ligaments are strong, flexible fibers that hold bones together. </description>
	<content:encoded>A sprain is an injury to the ligaments around a joint. Ligaments are strong, flexible fibers that hold bones together. &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1066&quot;&gt;National Library of Medicine&lt;/a&gt;</content:encoded>
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	<category>Encyclopedias</category>
	<category>Injuries</category>
	<category>J</category>
	<category>Joints</category>
	<category>Ligament</category>
	<category>Ligaments</category>
	<category>Medical Encyclopedias</category>
	<category>Si-Sp</category>
	<category>Sprain</category>
	<category>Sprains</category>
	<category>Swell</category>
	<category>Too Far</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1066/a53767602.html</guid>
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<item>
	<title>Wrist Sprains</title>
	<link>http://www.growingresults.com/us/h1190/a53763581.html</link>
	<description>Wrist sprains are common in falls and sports. Learn more about wrist sprains and how they are treated from the hand </description>
	<content:encoded>Wrist sprains are common in falls and sports. Learn more about wrist sprains and how they are treated from the hand &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1190&quot;&gt;Surgery of the Hand&lt;/a&gt;</content:encoded>
	<category>Health Topics</category>
	<category>Injuries</category>
	<category>Sprains</category>
	<category>Sprains &amp; Strains</category>
	<category>Surgery</category>
	<category>Wrist Injuries &amp; Disorders</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1190/a53763581.html</guid>
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<item>
	<title>The Official Patient's Sourcebook on Knee Sprains and ...</title>
	<link>http://www.growingresults.com/us/h500/a104828330.html</link>
	<description>The Official Patient's Sourcebook on Knee Sprains and Strains</description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h500/a104828330.html&quot;&gt;&lt;img src=&quot;http://ak.buy.com/db_assets/prod_images/648/31035648.jpg&quot; border=&quot;0&quot; alt=&quot;The Official Patient's Sourcebook on Knee Sprains and ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; The Official Patient's Sourcebook on Knee Sprains and Strains&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h500&quot;&gt;Buy.com&lt;/a&gt;</content:encoded>
	<category>Books</category>
	<category>Diseases</category>
	<category>Musculoskeletal</category>
	<category>Official Patients</category>
	<category>Official Patients Sourcebook</category>
	<category>Patients Sourcebook</category>
	<category>Sourcebook</category>
	<category>Sprains</category>
	<category>Sprains &amp; Strains</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h500/a104828330.html</guid>
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<item>
	<title>The Official Patient's Sourcebook on Wrist Sprains and ...</title>
	<link>http://www.growingresults.com/us/h500/a104828184.html</link>
	<description>The Official Patient's Sourcebook on Wrist Sprains and Strains</description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h500/a104828184.html&quot;&gt;&lt;img src=&quot;http://ak.buy.com/db_assets/prod_images/972/31034972.jpg&quot; border=&quot;0&quot; alt=&quot;The Official Patient's Sourcebook on Wrist Sprains and ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; The Official Patient's Sourcebook on Wrist Sprains and Strains&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h500&quot;&gt;Buy.com&lt;/a&gt;</content:encoded>
	<category>Books</category>
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	<category>Official Patients Sourcebook</category>
	<category>Patients Sourcebook</category>
	<category>Physical Impairments</category>
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	<category>Sprains</category>
	<category>Sprains &amp; Strains</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h500/a104828184.html</guid>
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<item>
	<title>The Official Patient's Sourcebook on Ankle Sprains and ...</title>
	<link>http://www.growingresults.com/us/h434/a24574599.html</link>
	<description>This book has been created for patients who have decided to make education and research an integral part of the </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h434/a24574599.html&quot;&gt;&lt;img src=&quot;http://us-preview.ebooks.com/previews/000/000213/000213521/000213521-sml-1.jpg&quot; border=&quot;0&quot; alt=&quot;The Official Patient's Sourcebook on Ankle Sprains and ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; This book has been created for patients who have decided to make education and research an integral part of the &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h434&quot;&gt;eBooks&lt;/a&gt;</content:encoded>
	<category>Ankle</category>
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	<category>Electronic Versions</category>
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	<category>Health &amp; Fitness</category>
	<category>Health Professionals</category>
	<category>How to Look</category>
	<category>Hyperlink</category>
	<category>Injuries</category>
	<category>Ligament</category>
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	<category>Official Patients Sourcebook</category>
	<category>Patients Sourcebook</category>
	<category>Primary Research</category>
	<category>Selected Readings</category>
	<category>Sourcebook</category>
	<category>Sprain</category>
	<category>Sprains</category>
	<category>Sprains &amp; Strains</category>
	<category>The Internet</category>
	<category>Using The Internet</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h434/a24574599.html</guid>
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<item>
	<title>The Official Patient's Sourcebook on Knee Sprains and ...</title>
	<link>http://www.growingresults.com/us/h434/a24574775.html</link>
	<description>This book has been created for patients who have decided to make education and research an integral part of the </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h434/a24574775.html&quot;&gt;&lt;img src=&quot;http://us-preview.ebooks.com/previews/000/000213/000213706/000213706-sml-1.jpg&quot; border=&quot;0&quot; alt=&quot;The Official Patient's Sourcebook on Knee Sprains and ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; This book has been created for patients who have decided to make education and research an integral part of the &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h434&quot;&gt;eBooks&lt;/a&gt;</content:encoded>
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	<category>How to Look</category>
	<category>Hyperlink</category>
	<category>Injuries</category>
	<category>Knee Ligament</category>
	<category>Ligament</category>
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	<category>Official Patients Sourcebook</category>
	<category>Patients Sourcebook</category>
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	<category>Sprain</category>
	<category>Sprains</category>
	<category>Sprains &amp; Strains</category>
	<category>The Internet</category>
	<category>Using The Internet</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h434/a24574775.html</guid>
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<item>
	<title>The Official Patient's Sourcebook on Wrist Sprains and ...</title>
	<link>http://www.growingresults.com/us/h434/a24574985.html</link>
	<description>This book has been created for patients who have decided to make education and research an integral part of the </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h434/a24574985.html&quot;&gt;&lt;img src=&quot;http://us-preview.ebooks.com/previews/000/000213/000213937/000213937-sml-1.jpg&quot; border=&quot;0&quot; alt=&quot;The Official Patient's Sourcebook on Wrist Sprains and ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; This book has been created for patients who have decided to make education and research an integral part of the &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h434&quot;&gt;eBooks&lt;/a&gt;</content:encoded>
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	<category>Doctors</category>
	<category>eBook</category>
	<category>Education &amp; Research</category>
	<category>Electronic Versions</category>
	<category>Glossaries</category>
	<category>Health &amp; Fitness</category>
	<category>Health Professionals</category>
	<category>How to Look</category>
	<category>Hyperlink</category>
	<category>Injuries</category>
	<category>Ligament</category>
	<category>Official Patients</category>
	<category>Official Patients Sourcebook</category>
	<category>Patients Sourcebook</category>
	<category>Primary Research</category>
	<category>Selected Readings</category>
	<category>Sourcebook</category>
	<category>Sprain</category>
	<category>Sprains</category>
	<category>Sprains &amp; Strains</category>
	<category>The Internet</category>
	<category>Using The Internet</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h434/a24574985.html</guid>
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<item>
	<title>Herbal Remedies for Sprains and Strains</title>
	<link>http://www.growingresults.com/us/h46/a74525999.html</link>
	<description>Herbal Remedies for Sprains and Strains	oil infusion or cream massaged into affected area	5 drops of oil in bath or </description>
	<content:encoded>Herbal Remedies for Sprains and Strains	oil infusion or cream massaged into affected area	5 drops of oil in bath or &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h46&quot;&gt;GardenGuides&lt;/a&gt;</content:encoded>
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	<category>Gardening</category>
	<category>Gardening Basics</category>
	<category>Herbal</category>
	<category>Herbal Remedies</category>
	<category>Remedies</category>
	<category>Remedies For</category>
	<category>Sprains</category>
	<category>Sprains &amp; Strains</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h46/a74525999.html</guid>
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<item>
	<title>Strains and Sprains Are a Pain</title>
	<link>http://www.growingresults.com/us/h1092/a53763584.html</link>
	<description>What's a sprain? What's a strain? Find out in this article for kids.	If you're an active kid, you'll probably get a </description>
	<content:encoded>What's a sprain? What's a strain? Find out in this article for kids.	If you're an active kid, you'll probably get a &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1092&quot;&gt;Kids Health&lt;/a&gt;</content:encoded>
	<category>for Kids</category>
	<category>Health Topics</category>
	<category>Injuries</category>
	<category>Play Hard</category>
	<category>Sprain</category>
	<category>Sprains</category>
	<category>Sprains &amp; Strains</category>
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