Lemon Caper Spaghetti Squash
Cut squash in half lengthwise and scoop out the seeds. (Toss them out for the birds.) Rub the inside well with the olive oil, use more than 2 tablespoon if you need to. Put the squash cut side down on a pan (cookie or pizza, whatever you have) ... [... more]
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I Eat Vegetables! (Things I Eat series)
 Good toddler book: I started reading this book to my son when he was 6 months old. He is now over 2 years, and still enjoys the vivid pictures. There is no storyline, it is basically great photos of various veggies. Each page folds out to show that [... more]
$12.95
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Carrot Spaghetti
Wash the carrots well, especially if they are not organic. With a vegetable peeler, peel the carrots into long thing strips and sprinkle with salt. Finely dice the garlic and onion (if desired). Coat the bottom of a large pan with the olive oil ... [... more]
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Lemony Brussels Sprouts
In a skillet, saute Brussels sprouts and onions in margarine or small amount of water for 3 minutes. Add garlic, lemon juice and zest, salt and pepper; saute for 1 minute. Reduce heat to medium and cook for 5-6 minutes or until sprouts are cooked ... [... more]
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Wonton Asparagus Ravioli
Chop up finely, mix with chopped onion and sautee in garlic and oil about 10 minutes or until cooked down. Stir in teriyaki sauce to taste. Either mash a bit with a fork or blend for a few quick seconds to get a smoother consistency. Spoon a ... [... more]
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Whirled Peas
Boil peas in 1/2 cup of water for about 2 minutes. Do not overcook them. Drain. Put peas, soy milk, salt, pepper and soy butter in a blender and blend until smooth. (You can also use a food processor or immersion blender.) Yes, it looks like baby ... [... more]
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Creamy Peanut Kale
In a pan, heat vegetable oil. Fry garlic and onions, until translucent. Meanwhile, in a bowl, mix peanut butter, Bragg's, broth/water, and spices until the peanut butter has dissolved, and it has turned saucy. Add kale to the pan, and cook until ... [... more]
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Sweet Potato Fritters
Note: 2-3 big carrots work superbly in place of the potato Also, 1-2 onions, diced finely or sliced into feathery half moons, work great if you substitute thyme for the sweet aromatic spice Mix flour, salt, baking powder, aromatic spices, and ... [... more]
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Avocado Tomato Salad
-Cut tomatoes, avocados, & onions into chunks. (You'll likely want to cut the onion into smaller pieces or dice it.) -Mix oil, vinegar, & Greek seasoning; pour over tomatoes, avocados, and onion. Give it a gentle stir or finger toss. *Probably ... [... more]
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Broccoli and Carrot Salad with Almonds
Bring a pot of water to boil. Meanwhile slice carrots in thin coins. Throw them in boiling water and cook for 2 minutes (no longer). Remove them with skimmer and keep the water boiling. Now add broccoli florets and cook 2 minutes (no longer). ... [... more]
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Hummus Sans Tahini
Drain the beans, reserving 1/4 cup of liquid, placing them in a food processor/blender. Add other ingredients and blend until it is the way you like it. You may want to start out not adding the entire 1/4 cup liquid, so you can adjust consistency ... [... more]
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Maple and Brown Sugar Pumpkin Casserole
Mix all ingredients and spoon into a casserole dish. Bake at 375 for 20 minutes. I think that would be a good idea. It is pretty sweet! mmm! this looks delicious! it's like pumpkin pie minus the high calorie crust! i'm definitely making this soon ... [... more]
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