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Main Course Meals

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Protein Veggie Delight
Put the washed spinach in a pan, add 1 cup water and a pinch of salt. Cover and boil over a high flame for 2 minutes. Cool quickly, or hold under running water in a colander. Put in a mixie, add green chilli, knoblauch, ginger and run for a ... [... more]
International Vegetarian Union

Frontier Natural Onion - Minced, 1 lbs
Used in a variety of main course meals as well as in salads, soups and dips. Certified organic. Kosher. [... more]
$10.47 (Save 20%)
Mother Nature

Lotsa Pasta: Over 100 Elegant and Everyday Recipes
DIVIt's true we don't live by bread alone; we need pasta, too! And here are more than 100 of the best pasta recipes ever collected, from exciting new flavor twists on classic dishes to unique and creative expressions that every serious cook should [... more]
$7.48
A1 Books

Frontier Natural Onion - Powder, 1 lbs
Used in a variety of main course meals as well as in salads, soups and dips. Certified organic. Kosher. [... more]
$9.48 (Save 13%)
Mother Nature

100 15-Minute Fuss-Free Recipes: Time-Saving Techniques ...
100 clever quick-cook recipes emphasise freshness, flavour and convenience to produce a stunning range of appetizers, snacks, lunches, main course meals and desserts. [... more]
$10.57 (Save 38%)
Buy.com

Lotsa Pasta: Over 100 Elegant and Everyday Recipes
It's true we don't live by bread alone; we need pasta, too! And here are more than 100 of the best pasta recipes ever collected, from exciting new flavor twists on classic dishes to unique and creative expressions that every serious cook should explore. [... more]
$9.66 (Save 35%)
Buy.com

Kiss the Chef
This is a gourmet type cookbook that contains quality main course meals that can be prepared and ready to be served in less then an hour. Each recipe has been meticulously designed to be both exquisite and attractive. Short cuts to quality are the main [... more]
$14.63 (Save 6%)
Buy.com

Squash Goulash
Saute onion, rice, and all spices except garlic and bay leaf in a small amount of oil until rice sizzles. Scrape out squash, then peel and chop all vegetables into bite-sized chunks. Simmer over low heat for about ten minutes, or until vegetables ... [... more]
International Vegetarian Union

Rice & veggies
Cover and cook over low heat without lifting lid for 20 minutes. Stir; continue cooking until veggies are tender and most of the water is absorbed. Add more water, as necessary, so dish is thick but slightly soupy. This is what we had for lunch ... [... more]
International Vegetarian Union

New Orleans-Style Vegetarian Jambalaya
Add stock, pepper, onion, tomato and mixed fresh seasonal vegetables. Add tofu, tempeh, seitan, and/or meat alternatives and seasonings; cook 5 more minutes. Stir in rice and tomato past; continue stirring until mixture is thoroughly ... [... more]
International Vegetarian Union

Sauteed Portebello Mushrooms & Pink Bean Salad
Here's one of my favorites. It's good hot or cold with rice or by itself, or just anyway you want it! Add mushrooms cooking until oil is absorbed (about 1 minute) Note: You can cook the bell peppers with the mushrooms if you don't like raw green ... [... more]
International Vegetarian Union

Mushrooms in Party Hats
This is a ridiculously easy recipe that can be tailored to suit any occasion. Mince/chop the garlic and put it into a skillet with the thawed spinach and any other veggies you like. Cut the stems off of the mushrooms and scoop out inside of ... [... more]
International Vegetarian Union
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