Main Course Meals

Protein Veggie Delight

Put the washed spinach in a pan, add 1 cup water and a pinch of salt. Cover and boil over a high flame for 2 minutes.
From International Vegetarian Union

Frontier Natural Onion - Minced, 1 lbs

Used in a variety of main course meals as well as in salads, soups and dips. Certified organic. Kosher.
From Mother Nature

Lotsa Pasta: Over 100 Elegant and Everyday Recipes

DIVIt's true we don't live by bread alone; we need pasta, too! And here are more than 100 of the best pasta recipes
From A1 Books

Frontier Natural Onion - Powder, 1 lbs

Used in a variety of main course meals as well as in salads, soups and dips. Certified organic. Kosher.
From Mother Nature

100 15-Minute Fuss-Free Recipes: Time-Saving Techniques ...

100 clever quick-cook recipes emphasise freshness, flavour and convenience to produce a stunning range of appetizers,
From Buy.com

Lotsa Pasta: Over 100 Elegant and Everyday Recipes

It's true we don't live by bread alone; we need pasta, too! And here are more than 100 of the best pasta recipes ever
From Buy.com

Kiss the Chef

This is a gourmet type cookbook that contains quality main course meals that can be prepared and ready to be served in
From Buy.com

Squash Goulash

Saute onion, rice, and all spices except garlic and bay leaf in a small amount of oil until rice sizzles. Scrape out
From International Vegetarian Union

Rice & veggies

Cover and cook over low heat without lifting lid for 20 minutes. Stir; continue cooking until veggies are tender and
From International Vegetarian Union

New Orleans-Style Vegetarian Jambalaya

Add stock, pepper, onion, tomato and mixed fresh seasonal vegetables. Add tofu, tempeh, seitan, and/or meat
From International Vegetarian Union

Sauteed Portebello Mushrooms & Pink Bean Salad

Here's one of my favorites. It's good hot or cold with rice or by itself, or just anyway you want it! Add mushrooms
From International Vegetarian Union

Mushrooms in Party Hats

This is a ridiculously easy recipe that can be tailored to suit any occasion. Mince/chop the garlic and put it into a
From International Vegetarian Union

Pepper Cabbage

According to the cookbook, a traditional part of a Pennsylvania Dutch dinner is a relish platter called "sweets
From International Vegetarian Union

Healthy Perspectives: Living a Heart-Healthy, ...

If you're trying to reduce your risk for heart disease and diabetes, then Healthy Perspectives: Living a Heart-Healthy,
From A1 Books

Vegetarian Shepherd's Pie

Add the red and green peppers, and zuccini and saute, stirring occasionally for 4 minutes, or until tender. Add 3/4 cup
From International Vegetarian Union