How to Exercise as a Family
We've all heard that expression "A Family that Plays together Stays together!" It's a very true statement. Read on for tips on how to excercise together, and make it fun~ You can use jump ropes, exercise balls, light free weights, just about ... [... more] eHow
Yellowtails YTA-001 Adjusta Length Jump Ropes Set 6 ... Features: Adjustable Jump Ropes. Perfect for all heights! Slide the connectors to shorten or lengthen. PVC & plastic handles. Set of 6 assorted colors Binding: Health and Beauty EAN: 0795721131842 MPN: YTA-001 UPC: 795721131842 [... more] Amazon.com
How to Jump Rope Double Dutch-Style
Double Dutch is a jump roping technique where a person jumps two jump ropes while they're being turned like an egg beater. Double Dutch evolved from a rhythmic street game into a competitive sport. These steps teach the basics of this school yard ... [... more] eHow
How to Jump Rope to Boost Your Training
One of the best exercise gadgets-the jump rope-costs less than $15, can travel anywhere. It is so easy a kid can use it. Professional tennis and basketball players, and even runners, are adding jump roping into their training regime, and not just ... [... more] eHow
