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<title>Lamb Shanks</title>
<link>http://www.growingresults.com/us/j4655591</link>
<description>Lamb Shanks from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Braised Lamb Shanks Recipe - Hot &amp; Spicy</title>
	<link>http://www.growingresults.com/us/h1029/a84757516.html</link>
	<description>Braised lamb shanks* with garlic, onions, tomatoes, and finely diced hot pickled red tabasco chile peppers. This is </description>
	<content:encoded>Braised lamb shanks* with garlic, onions, tomatoes, and finely diced hot pickled red tabasco chile peppers. This is &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1029&quot;&gt;Bella Online&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Braised</category>
	<category>Braised Lamb</category>
	<category>Butter</category>
	<category>Butter Add</category>
	<category>Chile</category>
	<category>Chile Peppers</category>
	<category>Garbanzo</category>
	<category>Garbanzo Beans</category>
	<category>Garlic</category>
	<category>Hot &amp; Spicy</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
	<category>Onions</category>
	<category>Patties</category>
	<category>Pepper</category>
	<category>Peppers</category>
	<category>Polenta</category>
	<category>Salt &amp; Pepper</category>
	<category>Subjects</category>
	<category>Tabasco</category>
	<category>Tomatoes</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1029/a84757516.html</guid>
</item>
<item>
	<title>Caprial's Cafe Favorites</title>
	<link>http://www.growingresults.com/us/prod/B0000C2W5D.html</link>
	<description>Best meat entre' I've ever had!!!!!: I used Caprial's Beef Tenderloin with Mushroom Sauce for an important dinner party.</description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/B0000C2W5D.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51YRB0S93ML._SL75_.jpg&quot; width=&quot;59&quot; height=&quot;59&quot; border=&quot;0&quot; alt=&quot;Caprial's Cafe Favorites&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Best meat entre' I've ever had!!!!!: I used Caprial's Beef Tenderloin with Mushroom Sauce for an important dinner party.&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>Bargain</category>
	<category>Bargain Books</category>
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	<category>First Cookbook</category>
	<category>Flank</category>
	<category>Flank Steak</category>
	<category>Gorgonzola</category>
	<category>Grill</category>
	<category>Hardcover</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
	<category>Leg of Lamb</category>
	<category>Lemon</category>
	<category>Lemon Curd</category>
	<category>Meals</category>
	<category>Meat</category>
	<category>Mushroom Sauce</category>
	<category>Mushrooms</category>
	<category>PBS</category>
	<category>Pence</category>
	<category>Pence, Caprial</category>
	<category>Peppercorns</category>
	<category>Polenta</category>
	<category>Presentations</category>
	<category>Printed Books</category>
	<category>Promotion</category>
	<category>Pudding</category>
	<category>Raspberry</category>
	<category>Raspberry Lemon</category>
	<category>Refinements</category>
	<category>Sauces</category>
	<category>So Far</category>
	<category>Specialty Stores</category>
	<category>Steak</category>
	<category>Stews</category>
	<category>Subjects</category>
	<category>Tarts</category>
	<category>Tenderloin</category>
	<category>Wild Mushroom Sauce</category>
	<category>Wild Mushrooms</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/prod/B0000C2W5D.html</guid>
</item>
<item>
	<title>Spiced Lamb Shanks with Blood Orange Relish</title>
	<link>http://www.growingresults.com/us/h329/a133453952.html</link>
	<description>Heat a large Dutch oven (preferably oval) or soup pot with a lid, over high heat. Add half the olive oil and heat. Pat </description>
	<content:encoded>Heat a large Dutch oven (preferably oval) or soup pot with a lid, over high heat. Add half the olive oil and heat. Pat &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h329&quot;&gt;Food Network&lt;/a&gt;</content:encoded>
	<category>Blood Orange</category>
	<category>Dutch</category>
	<category>Dutch Ovens</category>
	<category>Food Network Specials</category>
	<category>Heat Add</category>
	<category>Hot Oil</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
	<category>Lids</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Ovens</category>
	<category>Paper Towels</category>
	<category>Pepper</category>
	<category>Pepper Add</category>
	<category>Pots</category>
	<category>Salt &amp; Pepper</category>
	<category>Shows</category>
	<category>Soup</category>
	<category>Soup Pot</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h329/a133453952.html</guid>
</item>
<item>
	<title>Braised Lamb Shanks with White Beans</title>
	<link>http://www.growingresults.com/us/h329/a1962648.html</link>
	<description>To make the lamb shanks: Pat lamb shanks dry and season with salt and pepper. In an 8 quart heavy flameproof casserole </description>
	<content:encoded>To make the lamb shanks: Pat lamb shanks dry and season with salt and pepper. In an 8 quart heavy flameproof casserole &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h329&quot;&gt;Food Network&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Braised</category>
	<category>Braised Lamb</category>
	<category>Casserole</category>
	<category>Flameproof</category>
	<category>Heat Oil</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
	<category>Moderately High</category>
	<category>Pat Lamb</category>
	<category>Pepper</category>
	<category>Salt &amp; Pepper</category>
	<category>Sara's Secrets</category>
	<category>Show List</category>
	<category>Smoking</category>
	<category>White Beans</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h329/a1962648.html</guid>
</item>
<item>
	<title>Lamb Shanks Braised in Red Wine</title>
	<link>http://www.growingresults.com/us/h331/a1160115.html</link>
	<description>Lamb shanks braised in red wine is classic bistro fare. The lamb rests on a white bean	Heat the oven to 425 degrees. </description>
	<content:encoded>Lamb shanks braised in red wine is classic bistro fare. The lamb rests on a white bean	Heat the oven to 425 degrees. &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h331&quot;&gt;Cooking&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Bistros</category>
	<category>Braised</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
	<category>Main Course</category>
	<category>Ovens</category>
	<category>Pepper</category>
	<category>Pot Heat</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Red Wine</category>
	<category>Salt &amp; Pepper</category>
	<category>Smoking</category>
	<category>White Bean</category>
	<category>Wine</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h331/a1160115.html</guid>
</item>
<item>
	<title>Braised Lamb Shanks with Garlic-Rosemary Paste</title>
	<link>http://www.growingresults.com/us/h331/a1160129.html</link>
	<description>A red onion, fennel and Kalamata olive salad is a lively starter to this elegant entree. Serve the shanks over white </description>
	<content:encoded>A red onion, fennel and Kalamata olive salad is a lively starter to this elegant entree. Serve the shanks over white &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h331&quot;&gt;Cooking&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Braised</category>
	<category>Braised Lamb</category>
	<category>Carrots</category>
	<category>Entrées</category>
	<category>Fennel</category>
	<category>Garlicky</category>
	<category>Gratin</category>
	<category>Kalamata</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
	<category>Noir</category>
	<category>Olive</category>
	<category>Olive Salad</category>
	<category>Onions</category>
	<category>Oregon</category>
	<category>Oregon Pinot Noir</category>
	<category>Pinot Noir</category>
	<category>Potato</category>
	<category>Potato Gratin</category>
	<category>Recipes</category>
	<category>Red Onions</category>
	<category>Rice</category>
	<category>Salad</category>
	<category>Syrah</category>
	<category>White Beans</category>
	<category>White Rice</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h331/a1160129.html</guid>
</item>
<item>
	<title>Stout-Braised Lamb Shanks</title>
	<link>http://www.growingresults.com/us/h495/a96843237.html</link>
	<description>Heat oil in a Dutch oven or large, wide pot over medium-high heat until the oil begins to smoke. Brown the lamb shanks </description>
	<content:encoded>Heat oil in a Dutch oven or large, wide pot over medium-high heat until the oil begins to smoke. Brown the lamb shanks &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h495&quot;&gt;All Recipes&lt;/a&gt;</content:encoded>
	<category>Dutch</category>
	<category>Dutch Ovens</category>
	<category>Heat Oil</category>
	<category>Hot Oil</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
	<category>Medium-High Heat</category>
	<category>Ovens</category>
	<category>Pots</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h495/a96843237.html</guid>
</item>
<item>
	<title>Braised Lamb Shanks</title>
	<link>http://www.growingresults.com/us/h495/a74500988.html</link>
	<description>Place the onions in a layer in the bottom of a Dutch oven or medium roasting pan with a lid. Arrange the lamb shanks on </description>
	<content:encoded>Place the onions in a layer in the bottom of a Dutch oven or medium roasting pan with a lid. Arrange the lamb shanks on &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h495&quot;&gt;All Recipes&lt;/a&gt;</content:encoded>
	<category>Balsamic</category>
	<category>Balsamic Vinegars</category>
	<category>Braised</category>
	<category>Braised Lamb</category>
	<category>Cloves</category>
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	<category>Dutch</category>
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	<category>Easter</category>
	<category>Garlic</category>
	<category>Holidays &amp; Events</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
	<category>Lids</category>
	<category>Meat &amp; Poultry</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
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	<category>Pans</category>
	<category>Pressed</category>
	<category>Recipes</category>
	<category>Roasting</category>
	<category>Roasting Pans</category>
	<category>Vinegar</category>
	<category>Wine</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h495/a74500988.html</guid>
</item>
<item>
	<title>Superb Lamb Shanks</title>
	<link>http://www.growingresults.com/us/h495/a74514696.html</link>
	<description>Heat a large deep skillet over medium-high heat, and spray with cooking spray. Coat the lamb shanks lightly with flour, </description>
	<content:encoded>Heat a large deep skillet over medium-high heat, and spray with cooking spray. Coat the lamb shanks lightly with flour, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h495&quot;&gt;All Recipes&lt;/a&gt;</content:encoded>
	<category>Australia &amp; New Zealand</category>
	<category>Coats</category>
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	<category>Cooking Spray</category>
	<category>Deep Skillet</category>
	<category>Drains</category>
	<category>Hot Pan</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
	<category>Medium-High Heat</category>
	<category>Occasions &amp; Events</category>
	<category>Onion Salt</category>
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	<category>Pan Drain</category>
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	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Salt &amp; Pepper</category>
	<category>Skillets</category>
	<category>World Cuisine</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h495/a74514696.html</guid>
</item>
<item>
	<title>Sticks, Seeds, Pods &amp; Leaves: A Cook's Guide to Culinary ...</title>
	<link>http://www.growingresults.com/us/h500/a103852788.html</link>
	<description>Presented in an accessible A-to-Z format, and including a wonderful selection of more than 150 simple and modern </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h500/a103852788.html&quot;&gt;&lt;img src=&quot;http://ak.buy.com/db_assets/prod_images/026/206224026.jpg&quot; border=&quot;0&quot; alt=&quot;Sticks, Seeds, Pods &amp;amp; Leaves: A Cook's Guide to Culinary ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Presented in an accessible A-to-Z format, and including a wonderful selection of more than 150 simple and modern &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h500&quot;&gt;Buy.com&lt;/a&gt;</content:encoded>
	<category>Ajowan</category>
	<category>Blends</category>
	<category>Books</category>
	<category>Cauliflowers</category>
	<category>Chefs</category>
	<category>Chicken</category>
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	<category>Lamb</category>
	<category>Lamb Shanks</category>
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</item>
<item>
	<title>Felix's Braised Lamb Shanks</title>
	<link>http://www.growingresults.com/us/h329/a133454070.html</link>
	<description>Heat oven to 400 degrees F. Season the lamb shanks with salt, pepper thyme and rosemary. In a heavy metal roasting pan, </description>
	<content:encoded>Heat oven to 400 degrees F. Season the lamb shanks with salt, pepper thyme and rosemary. In a heavy metal roasting pan, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h329&quot;&gt;Food Network&lt;/a&gt;</content:encoded>
	<category>Braised</category>
	<category>Braised Lamb</category>
	<category>Carrot</category>
	<category>Celery</category>
	<category>Food Network Specials</category>
	<category>Heavy Metal</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
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	<guid isPermaLink="true">http://www.growingresults.com/us/h329/a133454070.html</guid>
</item>
<item>
	<title>Lamb Shanks with Creamy White Beans and Yellow Turnip Puree</title>
	<link>http://www.growingresults.com/us/h331/a1160142.html</link>
	<description>Braising lamb shanks properly makes the meat so tender that it comes off the bone with just the tug of a fork. It's </description>
	<content:encoded>Braising lamb shanks properly makes the meat so tender that it comes off the bone with just the tug of a fork. It's &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h331&quot;&gt;Cooking&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Braising</category>
	<category>Creamy White</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
	<category>Meat</category>
	<category>Recipes</category>
	<category>Turnips</category>
	<category>White Beans</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h331/a1160142.html</guid>
</item>
<item>
	<title>Le Creuset 6 3/4 Quart Oval French Oven with Lid, Chestnut</title>
	<link>http://www.growingresults.com/us/prod/B000EIC1BE.html</link>
	<description>Features: 6-3/4-quart oval French oven made of enameled cast iron for fast, even heating Sturdy loop handles facilitate </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/B000EIC1BE.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/31W7VWT6JQL._SL75_.jpg&quot; width=&quot;75&quot; height=&quot;75&quot; border=&quot;0&quot; alt=&quot;Le Creuset 6 3/4 Quart Oval French Oven with Lid, Chestnut&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Features: 6-3/4-quart oval French oven made of enameled cast iron for fast, even heating Sturdy loop handles facilitate &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>4-Quart</category>
	<category>Amazons</category>
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	<category>Braised Lamb</category>
	<category>Bright Enamel</category>
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</item>
<item>
	<title>Braised Lamb Shanks With Green Olives And Apricots</title>
	<link>http://www.growingresults.com/us/h329/a31055369.html</link>
	<description>First off, you want to marinate the lamb shanks for a few hours to really penetrate the deep flavor; the wine also </description>
	<content:encoded>First off, you want to marinate the lamb shanks for a few hours to really penetrate the deep flavor; the wine also &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h329&quot;&gt;Food Network&lt;/a&gt;</content:encoded>
	<category>Apricots</category>
	<category>Braised</category>
	<category>Braised Lamb</category>
	<category>Break Up</category>
	<category>Entertaining</category>
	<category>Glass Bowls</category>
	<category>Green Olives</category>
	<category>Holidays</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
	<category>Marinate</category>
	<category>Meat</category>
	<category>Olives</category>
	<category>Passover</category>
	<category>Pepper</category>
	<category>Rosemary</category>
	<category>Salt &amp; Pepper</category>
	<category>Thyme</category>
	<category>Wine</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h329/a31055369.html</guid>
</item>
<item>
	<title>Commander's Kitchen: Take Home the True Taste of New ...</title>
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	<description>A trip to New Orleans wouldn't be complete without a visit to Commander's Palace, winner of the James Beard Best </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h1510/a114609127.html&quot;&gt;&lt;img src=&quot;http://www.a1techbooks.com/cover/0/0767902904.jpg&quot; border=&quot;0&quot; alt=&quot;Commander's Kitchen: Take Home the True Taste of New ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; A trip to New Orleans wouldn't be complete without a visit to Commander's Palace, winner of the James Beard Best &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1510&quot;&gt;A1 Books&lt;/a&gt;</content:encoded>
	<category>Armstrong</category>
	<category>Armstrong, Louis</category>
	<category>Barbecued</category>
	<category>Beards</category>
	<category>Braised</category>
	<category>Braised Lamb</category>
	<category>Bread</category>
	<category>Bread Pudding</category>
	<category>Brennan</category>
	<category>Butter</category>
	<category>Cayenne</category>
	<category>Commander's Palace (Restaurant</category>
	<category>Créole</category>
	<category>Culinary</category>
	<category>Desserts</category>
	<category>Dining</category>
	<category>Eggs</category>
	<category>Family Recipes</category>
	<category>Food &amp; Wine</category>
	<category>Foundations</category>
	<category>Good Times</category>
	<category>Great Food</category>
	<category>Gumbo</category>
	<category>Hospitality</category>
	<category>James Beard Foundation</category>
	<category>James. Beard</category>
	<category>Jelly</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
	<category>Landmark</category>
	<category>Merlot</category>
	<category>Mushroom Sauce</category>
	<category>Mushrooms</category>
	<category>Native</category>
	<category>New Orleans</category>
	<category>Orleans</category>
	<category>Palace</category>
	<category>Panseared</category>
	<category>Praise</category>
	<category>Pudding</category>
	<category>Recreate</category>
	<category>Sauces</category>
	<category>Shrimp</category>
	<category>Sirloin</category>
	<category>Sirloin Steaks</category>
	<category>Souffle</category>
	<category>Southern Living</category>
	<category>Steak</category>
	<category>Step by Step</category>
	<category>Tasso</category>
	<category>The Doors</category>
	<category>Throwing</category>
	<category>Tidbits</category>
	<category>Wine</category>
	<category>Wine Spectator</category>
	<category>Zagat</category>
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