<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
      xmlns:content="http://purl.org/rss/1.0/modules/content/"
      xmlns:wfw="http://wellformedweb.org/CommentAPI/"
      xmlns:dc="http://purl.org/dc/elements/1.1/"
      >
<channel>
<title>Health &amp; Fitness</title>
<link>http://www.growingresults.com/us/j5154</link>
<description>Health &amp; Fitness from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Your Tennis Health - Heel Pain - Tennis</title>
	<link>http://www.growingresults.com/us/h1029/a84956434.html</link>
	<description>Contributed by Jason Schultz, author of Plantar-Fasciitis.org &amp;amp; treatment specialist at Heel-That-Pain.com.	Many </description>
	<content:encoded>Contributed by Jason Schultz, author of Plantar-Fasciitis.org &amp;amp; treatment specialist at Heel-That-Pain.com.	Many &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1029&quot;&gt;Bella Online&lt;/a&gt;</content:encoded>
	<category>Health &amp; Fitness</category>
	<category>Heel Pain</category>
	<category>Schultz</category>
	<category>Schultz, Jason</category>
	<category>Slow Down</category>
	<category>Subjects</category>
	<category>Tennis</category>
	<category>Tennis Players</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1029/a84956434.html</guid>
</item>
<item>
	<title>Winter-Ready Fitness</title>
	<link>http://www.growingresults.com/us/h935/a66208529.html</link>
	<description>Exercise DVDs and videos offer alternatives, but keep these tips in mind before you begin.	Don't have a lot of time to </description>
	<content:encoded>Exercise DVDs and videos offer alternatives, but keep these tips in mind before you begin.	Don't have a lot of time to &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h935&quot;&gt;Reader's Digest&lt;/a&gt;</content:encoded>
	<category>DVDs &amp; Videos</category>
	<category>Exercise</category>
	<category>Exercise DVDs</category>
	<category>Fitness</category>
	<category>Gear</category>
	<category>Health &amp; Fitness</category>
	<category>New Gear</category>
	<category>Sessions</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h935/a66208529.html</guid>
</item>
<item>
	<title>The Menopause Made Simple Program</title>
	<link>http://www.growingresults.com/us/h434/a3074172.html</link>
	<description>This complete program, carefully designed to improve the quality of your life during menopause, incorporates the latest </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h434/a3074172.html&quot;&gt;&lt;img src=&quot;http://us-preview.ebooks.com/previews/000/000128/000128367/000128367-sml-1.jpg&quot; border=&quot;0&quot; alt=&quot;The Menopause Made Simple Program&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; This complete program, carefully designed to improve the quality of your life during menopause, incorporates the latest &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h434&quot;&gt;eBooks&lt;/a&gt;</content:encoded>
	<category>Action Plans</category>
	<category>Anderson, Debra</category>
	<category>B &amp; W Photography</category>
	<category>Black &amp; White Photographs</category>
	<category>Chairs</category>
	<category>Choose Your Own</category>
	<category>Complementary</category>
	<category>Complementary Therapies</category>
	<category>Confused</category>
	<category>Consultants</category>
	<category>Debra</category>
	<category>Development Strategies</category>
	<category>Easytouse</category>
	<category>Exercise</category>
	<category>Exercises</category>
	<category>Fitness</category>
	<category>Goals</category>
	<category>Graduate Programs</category>
	<category>Graduates</category>
	<category>Habits</category>
	<category>Health &amp; Fitness</category>
	<category>Health Information</category>
	<category>Hormone</category>
	<category>Hormone Replacement</category>
	<category>Hormone Replacement Therapy</category>
	<category>Journal Pages</category>
	<category>Lifestyle</category>
	<category>Made Simple</category>
	<category>Making A Difference</category>
	<category>Maximise</category>
	<category>Menopausal</category>
	<category>Menopausal Symptoms</category>
	<category>Menopause</category>
	<category>Minimise</category>
	<category>National &amp; International</category>
	<category>Nutrition</category>
	<category>Personal Development</category>
	<category>Queensland</category>
	<category>Replacement Therapy</category>
	<category>Six Steps</category>
	<category>Strategies</category>
	<category>Symptoms</category>
	<category>Therapy</category>
	<category>Women's Health</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h434/a3074172.html</guid>
</item>
<item>
	<title>Food for Fitness</title>
	<link>http://www.growingresults.com/us/h434/a117478592.html</link>
	<description>Food for Fitness is aimed at anyone who takes their sports, health and fitness seriously. It is packed full of </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h434/a117478592.html&quot;&gt;&lt;img src=&quot;http://us-preview.ebooks.com/previews/000/000320/000320244/000320244-sml-1.jpg&quot; border=&quot;0&quot; alt=&quot;Food for Fitness&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Food for Fitness is aimed at anyone who takes their sports, health and fitness seriously. It is packed full of &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h434&quot;&gt;eBooks&lt;/a&gt;</content:encoded>
	<category>Fitness</category>
	<category>Health &amp; Fitness</category>
	<category>Meal Plans</category>
	<category>Meals</category>
	<category>Myth &amp; Reality</category>
	<category>Nutrition</category>
	<category>Readymade</category>
	<category>Recipes for Snacks</category>
	<category>Snacks</category>
	<category>Sports &amp; Health</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h434/a117478592.html</guid>
</item>
<item>
	<title>Get With the Program! Getting Real About Your Weight, ...</title>
	<link>http://www.growingresults.com/us/h434/a4137736.html</link>
	<description>We all know that losing weight is the easy part. It's keeping the weight off that's hard. In Get with the Program! Bob </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h434/a4137736.html&quot;&gt;&lt;img src=&quot;http://us-preview.ebooks.com/previews/000/000139/000139270/000139270-sml-1.jpg&quot; border=&quot;0&quot; alt=&quot;Get With the Program! Getting Real About Your Weight, ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; We all know that losing weight is the easy part. It's keeping the weight off that's hard. In Get with the Program! Bob &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h434&quot;&gt;eBooks&lt;/a&gt;</content:encoded>
	<category>About Your Weight</category>
	<category>Activity</category>
	<category>Aerobic Exercise</category>
	<category>Aerobics</category>
	<category>Bob, Greene</category>
	<category>Building Muscle</category>
	<category>Deadlines</category>
	<category>Diaries</category>
	<category>Diet &amp; Exercise</category>
	<category>Emotional Eating</category>
	<category>Exercise</category>
	<category>Fitness</category>
	<category>Fitness Goals</category>
	<category>Get With The Program</category>
	<category>Getting Real About</category>
	<category>Goals</category>
	<category>Good Eating</category>
	<category>Greene</category>
	<category>Habits</category>
	<category>Health &amp; Fitness</category>
	<category>Lifestyle</category>
	<category>Losing Weight</category>
	<category>Make The Connection</category>
	<category>Metabolism</category>
	<category>Personal Trainers</category>
	<category>Phase One</category>
	<category>Program Getting Real</category>
	<category>Psychological</category>
	<category>Questionnaires</category>
	<category>Stories of Women</category>
	<category>Sure Youre</category>
	<category>Trainers</category>
	<category>Weightloss</category>
	<category>Women &amp; Men</category>
	<category>Worksheets</category>
	<category>Your Emotional</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h434/a4137736.html</guid>
</item>
<item>
	<title>Spooky Halloween Books and Readings - Special Education</title>
	<link>http://www.growingresults.com/us/h1029/a85255774.html</link>
	<description>Looking for something different to entertain guests at your Halloween Party or while passing out candy? Look no further!</description>
	<content:encoded>Looking for something different to entertain guests at your Halloween Party or while passing out candy? Look no further!&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1029&quot;&gt;Bella Online&lt;/a&gt;</content:encoded>
	<category>Add/Adhd</category>
	<category>Addictions &amp; Children</category>
	<category>Alcoholics Anonymous</category>
	<category>Assistive Technologies</category>
	<category>Astronomy</category>
	<category>Audiobooks</category>
	<category>Auto Polishing &amp; Detailing</category>
	<category>Beer &amp; Brewing</category>
	<category>Behavioral Disabilities</category>
	<category>Bereavement</category>
	<category>Career</category>
	<category>Child Loss</category>
	<category>Conflict Resolution</category>
	<category>Courses - Europe</category>
	<category>Cruise Lines</category>
	<category>Cruises</category>
	<category>Deafness/Hearing Impairment</category>
	<category>Drug Facts</category>
	<category>Drug Policy Alliance</category>
	<category>Early Childhood</category>
	<category>Education</category>
	<category>Entertain</category>
	<category>Europe</category>
	<category>Family</category>
	<category>Golf</category>
	<category>Government</category>
	<category>Grief Support Sites</category>
	<category>Halloween</category>
	<category>Halloween Books</category>
	<category>Halloween Parties</category>
	<category>Health &amp; Fitness</category>
	<category>Home Schooling</category>
	<category>Homeschooling by Location</category>
	<category>Idea Best Practices</category>
	<category>IEP</category>
	<category>Jokes &amp; Fun</category>
	<category>Learning Disabilities</category>
	<category>Money</category>
	<category>Motorcycle Art</category>
	<category>Motorcycle Paint Jobs</category>
	<category>Motorcycles</category>
	<category>News &amp; Politics</category>
	<category>Nursing</category>
	<category>Nursing Certification</category>
	<category>Organizations/Associations</category>
	<category>Physical Disabilities</category>
	<category>Products &amp; Their Implements</category>
	<category>Rail Europe</category>
	<category>Religion &amp; Spirituality</category>
	<category>Resources</category>
	<category>Senior Travel</category>
	<category>Site Map</category>
	<category>Software</category>
	<category>Something Different</category>
	<category>Special Education</category>
	<category>Spooks</category>
	<category>Spooky</category>
	<category>Sports</category>
	<category>Staverton Golf Club</category>
	<category>Subjects</category>
	<category>Teacher Sites</category>
	<category>Training</category>
	<category>Travel &amp; Leisure</category>
	<category>Ways of Grieving</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1029/a85255774.html</guid>
</item>
<item>
	<title>Brain Food for Health &amp; Wealth - Abundance / Wealth</title>
	<link>http://www.growingresults.com/us/h1029/a66202671.html</link>
	<description>Brain food is necessary for your mind to function optimally.	That's a basic scientific fact. Your mental abilities, </description>
	<content:encoded>Brain food is necessary for your mind to function optimally.	That's a basic scientific fact. Your mental abilities, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1029&quot;&gt;Bella Online&lt;/a&gt;</content:encoded>
	<category>Abundance</category>
	<category>Abundance / Wealth</category>
	<category>Brain</category>
	<category>Brain Food</category>
	<category>Health &amp; Fitness</category>
	<category>Health &amp; Wealth</category>
	<category>Motivation</category>
	<category>Scientific</category>
	<category>Subjects</category>
	<category>Wealth</category>
	<category>Your Mental</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1029/a66202671.html</guid>
</item>
<item>
	<title>Tennis Lovers Holiday Gift Guide - Tennis</title>
	<link>http://www.growingresults.com/us/h1029/a96847196.html</link>
	<description>Beginning tennis players are happy with just about any tennis related gift you get them. More serious players are </description>
	<content:encoded>Beginning tennis players are happy with just about any tennis related gift you get them. More serious players are &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1029&quot;&gt;Bella Online&lt;/a&gt;</content:encoded>
	<category>Attention Deficit Disorder</category>
	<category>Beginning Tennis</category>
	<category>Camps</category>
	<category>Clothing</category>
	<category>Gear</category>
	<category>Gift Guides</category>
	<category>Health &amp; Fitness</category>
	<category>Holiday Gift Guide</category>
	<category>Holiday Gifts</category>
	<category>Instruction</category>
	<category>Junior</category>
	<category>Just for Fun</category>
	<category>Managing ADHD</category>
	<category>News Letter</category>
	<category>Players</category>
	<category>Racquets</category>
	<category>Subjects</category>
	<category>Tennis</category>
	<category>Tennis Players</category>
	<category>Tennis Vacations</category>
	<category>Tournaments</category>
	<category>Treatment Without Medications</category>
	<category>Web Links - Tennis Destinations</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1029/a96847196.html</guid>
</item>
<item>
	<title>Weight Watchers Magazine</title>
	<link>http://www.growingresults.com/us/h1201/a59711884.html</link>
	<description>Weight Watchers Magazine is the perfect companion for women or men who are dedicated to their health and fitness goals. </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h1201/a59711884.html&quot;&gt;&lt;img src=&quot;http://images.magsforless.com/5/large/9570.jpg&quot; border=&quot;0&quot; alt=&quot;Weight Watchers Magazine&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Weight Watchers Magazine is the perfect companion for women or men who are dedicated to their health and fitness goals. &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1201&quot;&gt;Mags For Less&lt;/a&gt;</content:encoded>
	<category>Exercise</category>
	<category>Exercise Tips</category>
	<category>Fitness</category>
	<category>Fitness Goals</category>
	<category>Goals</category>
	<category>Health &amp; Fitness</category>
	<category>Inspirational Stories</category>
	<category>Lifestyle</category>
	<category>Motivation</category>
	<category>On Track</category>
	<category>Stay On Track</category>
	<category>Tool for Success</category>
	<category>Watchers</category>
	<category>Weight Loss</category>
	<category>Weight Loss Program</category>
	<category>Weight Watchers</category>
	<category>Weight Watchers Magazine</category>
	<category>Weight Watchers Members</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1201/a59711884.html</guid>
</item>
<item>
	<title>Daily Horoscopes</title>
	<link>http://www.growingresults.com/us/h935/a66208519.html</link>
	<description>Sign up now for our FREE e-newsletter! Get more from your favourite magazines with our e-newsletter COMING SOON.	Read </description>
	<content:encoded>Sign up now for our FREE e-newsletter! Get more from your favourite magazines with our e-newsletter COMING SOON.	Read &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h935&quot;&gt;Reader's Digest&lt;/a&gt;</content:encoded>
	<category>Coming Soon</category>
	<category>Family</category>
	<category>Food &amp; Recipes</category>
	<category>Games &amp; Humour</category>
	<category>Health &amp; Fitness</category>
	<category>Home &amp; Garden</category>
	<category>Horoscopes</category>
	<category>Quiz</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h935/a66208519.html</guid>
</item>
<item>
	<title>SPRI Xpress 10 Deluxe Fitness Package</title>
	<link>http://www.growingresults.com/us/h500/a112763636.html</link>
	<description>Xpress(tm) 10 Deluxe, featuring volumes 1 and 2 of Chris Freytag's &amp;quot;Just Move to Lose&amp;quot; DVD program and </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h500/a112763636.html&quot;&gt;&lt;img src=&quot;http://ak.buy.com/db_assets/prod_images/535/208110535.jpg&quot; border=&quot;0&quot; alt=&quot;SPRI Xpress 10 Deluxe Fitness Package&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Xpress(tm) 10 Deluxe, featuring volumes 1 and 2 of Chris Freytag's &amp;quot;Just Move to Lose&amp;quot; DVD program and &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h500&quot;&gt;Buy.com&lt;/a&gt;</content:encoded>
	<category>Abdominal Toning &amp; Training Tools</category>
	<category>Dumbbell</category>
	<category>Dumbbell Sets</category>
	<category>Exercise</category>
	<category>Exercise Mats</category>
	<category>Fitness</category>
	<category>Fitness Equipment</category>
	<category>Health &amp; Fitness</category>
	<category>On the Path</category>
	<category>R Products:</category>
	<category>Sports</category>
	<category>SPRI Products</category>
	<category>Stability Balls</category>
	<category>Training Tools/Supplies</category>
	<category>Xertube</category>
	<category>XPress</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h500/a112763636.html</guid>
</item>
<item>
	<title>Stamina 1205 Precision Rower</title>
	<link>http://www.growingresults.com/us/h500/a100750206.html</link>
	<description>The Stamina(r) 1205 Precision Rower provides all the health and fitness benefits of rowing by working all of your major </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h500/a100750206.html&quot;&gt;&lt;img src=&quot;http://ak.buy.com/db_assets/prod_images/634/200015634.jpg&quot; border=&quot;0&quot; alt=&quot;Stamina 1205 Precision Rower&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; The Stamina(r) 1205 Precision Rower provides all the health and fitness benefits of rowing by working all of your major &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h500&quot;&gt;Buy.com&lt;/a&gt;</content:encoded>
	<category>ABS</category>
	<category>Aerobics</category>
	<category>Burners</category>
	<category>Cardio &amp; Aerobic Equipment</category>
	<category>Conditioning</category>
	<category>Exercise</category>
	<category>Fitness</category>
	<category>Health &amp; Fitness</category>
	<category>Legs/Arms</category>
	<category>Muscle Groups</category>
	<category>Rowers</category>
	<category>Rowing</category>
	<category>Sports</category>
	<category>Stamina</category>
	<category>Stamina 1205 Precision</category>
	<category>Stamina Products</category>
	<category>Strength Training</category>
	<category>Workout</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h500/a100750206.html</guid>
</item>
<item>
	<title>Fill in the Blank Nursery Rhyme Game - Pregnancy</title>
	<link>http://www.growingresults.com/us/h1029/a131735279.html</link>
	<description>This nursery rhyme baby shower game is a fill-in-the-blank game that is easy for guests to play. As you can see there </description>
	<content:encoded>This nursery rhyme baby shower game is a fill-in-the-blank game that is easy for guests to play. As you can see there &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1029&quot;&gt;Bella Online&lt;/a&gt;</content:encoded>
	<category>Baby Shower Games</category>
	<category>Baby Shower Party Categories</category>
	<category>Baby Showers</category>
	<category>Baby Songs</category>
	<category>Best Books to Read</category>
	<category>Cesareans &amp; Vbacs</category>
	<category>Childbirth Classes &amp; Birth Philosophies</category>
	<category>Diet &amp; Exercise During Pregnancy</category>
	<category>Fitness &amp; Exercise While Pregnant</category>
	<category>Getting Ready for Baby</category>
	<category>Health &amp; Fitness</category>
	<category>Journaling &amp; Announcing Baby</category>
	<category>Missing Words</category>
	<category>Natural Pain Relief During Labor</category>
	<category>Natural Remedies for Pregnancy Discomforts</category>
	<category>Need to Know</category>
	<category>Newsletters for The Journey</category>
	<category>Nursery</category>
	<category>Nursery Rhymes</category>
	<category>Nutrition</category>
	<category>Plans for Birth</category>
	<category>Pregnancy</category>
	<category>Selecting a Birth Place</category>
	<category>Sex in Pregnancy</category>
	<category>Shower Games</category>
	<category>Showers</category>
	<category>Stages of the Labor Process</category>
	<category>Subjects</category>
	<category>Synthetic Pain Relief Drugs</category>
	<category>Taking Care of Mommy-To-Be</category>
	<category>What to Expect</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1029/a131735279.html</guid>
</item>
<item>
	<title>Can Hot Dogs Cause Diabetes?</title>
	<link>http://www.growingresults.com/us/h935/a31070631.html</link>
	<description>From Reader's Digest You probably already know that eating lots of hot dogs and bacon isn't heart healthy. Well, there'</description>
	<content:encoded>From Reader's Digest You probably already know that eating lots of hot dogs and bacon isn't heart healthy. Well, there'&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h935&quot;&gt;Reader's Digest&lt;/a&gt;</content:encoded>
	<category>Bacon</category>
	<category>Brigham</category>
	<category>Diabetes</category>
	<category>Foods</category>
	<category>From Reader's Digest</category>
	<category>Health &amp; Fitness</category>
	<category>Heart Healthy</category>
	<category>Hospitals</category>
	<category>Hot Dogs</category>
	<category>Just In</category>
	<category>Just in Time</category>
	<category>Reader's Digest</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h935/a31070631.html</guid>
</item>
<item>
	<title>Hemiplegia - A Medical Dictionary, Bibliography, and ...</title>
	<link>http://www.growingresults.com/us/h434/a3829240.html</link>
	<description>This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h434/a3829240.html&quot;&gt;&lt;img src=&quot;http://us-preview.ebooks.com/previews/000/000211/000211386/000211386-sml-1.jpg&quot; border=&quot;0&quot; alt=&quot;Hemiplegia - A Medical Dictionary, Bibliography, and ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h434&quot;&gt;eBooks&lt;/a&gt;</content:encoded>
	<category>3-In-1</category>
	<category>Bibliography</category>
	<category>Citations</category>
	<category>Complete Medical</category>
	<category>Dictionaries</category>
	<category>Dictionary Bibliography</category>
	<category>Health &amp; Fitness</category>
	<category>Hemiplegia</category>
	<category>Medical Dictionary</category>
	<category>Medical Dictionary Bibliography</category>
	<category>Physicians</category>
	<category>Reference Books</category>
	<category>The Internet</category>
	<category>Waste</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h434/a3829240.html</guid>
</item>
</channel>
</rss>
