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<title>Meatless</title>
<link>http://www.growingresults.com/us/j53031</link>
<description>Meatless from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>7-Layer Meatless Tortilla Pie</title>
	<link>http://www.growingresults.com/us/h495/a130531204.html</link>
	<description>Mix remaining picante sauce, cilantro, black beans and tomato.	Bake at 400 degrees F for 40 minutes or until hot. </description>
	<content:encoded>Mix remaining picante sauce, cilantro, black beans and tomato.	Bake at 400 degrees F for 40 minutes or until hot. &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h495&quot;&gt;All Recipes&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Black Beans</category>
	<category>Brands</category>
	<category>Campbell's Kitchen</category>
	<category>Cheese</category>
	<category>Cilantro</category>
	<category>Everyday Cooking</category>
	<category>Healthy Cooking</category>
	<category>Healthy Living</category>
	<category>High-Fiber</category>
	<category>Main Dishes</category>
	<category>Meatless</category>
	<category>Picante</category>
	<category>Pies</category>
	<category>Quick &amp; Easy</category>
	<category>Recipes</category>
	<category>Remaining Cheese</category>
	<category>Sauces</category>
	<category>Sprinkle</category>
	<category>Tomato</category>
	<category>Tortilla</category>
	<category>Trusted Brands: Recipes &amp; Tips</category>
	<category>Wedges</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h495/a130531204.html</guid>
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<item>
	<title>Meatless Mexican Home Cooking: Traditional Recipes that ...</title>
	<link>http://www.growingresults.com/us/prod/0312151705.html</link>
	<description>Very enjoyable and inspiring !: I found this book to be very enjoyable. Being a chile fanatic, the red-hot combinations </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/0312151705.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51CEDFSYJ3L._SL75_.jpg&quot; width=&quot;61&quot; height=&quot;61&quot; border=&quot;0&quot; alt=&quot;Meatless Mexican Home Cooking: Traditional Recipes that ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Very enjoyable and inspiring !: I found this book to be very enjoyable. Being a chile fanatic, the red-hot combinations &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>Annuals</category>
	<category>Baking</category>
	<category>Banana Trees</category>
	<category>Bananas</category>
	<category>Binding (Binding)</category>
	<category>Books</category>
	<category>Broth</category>
	<category>Cheese</category>
	<category>Chile</category>
	<category>Cookbook</category>
	<category>Cookbooks</category>
	<category>Cooking</category>
	<category>Cooking Techniques</category>
	<category>Cooking Traditional</category>
	<category>Cooking Traditional Recipes</category>
	<category>Cooking, Food &amp; Wine</category>
	<category>Dewey</category>
	<category>Enchiladas</category>
	<category>Enjoyable</category>
	<category>General AAS</category>
	<category>Hardcover</category>
	<category>Healthy Food</category>
	<category>Home Cooking</category>
	<category>House On Fire</category>
	<category>Invent</category>
	<category>Low Fat</category>
	<category>Low Fat Food</category>
	<category>Meatless</category>
	<category>Mexican</category>
	<category>Mexican Food</category>
	<category>Mexican Style</category>
	<category>Mexico</category>
	<category>Mole</category>
	<category>Moles</category>
	<category>My Garden</category>
	<category>Plaza</category>
	<category>Printed Books</category>
	<category>Publisher</category>
	<category>Recipe Books</category>
	<category>Redhot</category>
	<category>Refinements</category>
	<category>Regional &amp; International</category>
	<category>Reliant</category>
	<category>Sauces</category>
	<category>Sonoran</category>
	<category>Soup</category>
	<category>South West</category>
	<category>St Martin's Press</category>
	<category>Style of Writing</category>
	<category>Subjects</category>
	<category>Talking</category>
	<category>Tamales</category>
	<category>Taste Buds</category>
	<category>Tortillas</category>
	<category>Traditional Recipes</category>
	<category>Tricks</category>
	<category>Uninspiring</category>
	<category>Vegetables</category>
	<category>Vegetables &amp; Vegetarian</category>
	<category>Vegetarian</category>
	<category>Verdura</category>
	<category>Vis A Vis</category>
	<category>Zaslavsky, Nancy</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/prod/0312151705.html</guid>
</item>
<item>
	<title>Lentils for Stagflation</title>
	<link>http://www.growingresults.com/us/h495/a105465011.html</link>
	<description>Bring brown rice and 3 cups of water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and </description>
	<content:encoded>Bring brown rice and 3 cups of water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h495&quot;&gt;All Recipes&lt;/a&gt;</content:encoded>
	<category>Brown Rice</category>
	<category>Campus Cooking</category>
	<category>Curry</category>
	<category>Curry Powder</category>
	<category>Everyday Cooking</category>
	<category>Healthy Living</category>
	<category>Heat Stir</category>
	<category>Lentils</category>
	<category>Low-Fat</category>
	<category>Low-Sodium Recipes</category>
	<category>Main Dishes</category>
	<category>Meatless</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Rice</category>
	<category>Saucepan</category>
	<category>Sesame Oils</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h495/a105465011.html</guid>
</item>
<item>
	<title>Coconut-Curry Lentil Stew Served over Quinoa</title>
	<link>http://www.growingresults.com/us/h495/a119493502.html</link>
	<description>Soak the quinoa in a bowl filled with cold water for 5 minutes, then drain using a fine mesh strainer, and rinse with </description>
	<content:encoded>Soak the quinoa in a bowl filled with cold water for 5 minutes, then drain using a fine mesh strainer, and rinse with &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h495&quot;&gt;All Recipes&lt;/a&gt;</content:encoded>
	<category>Drains</category>
	<category>Everyday Cooking</category>
	<category>Fine Mesh Strainer</category>
	<category>Lentil</category>
	<category>Main Dishes</category>
	<category>Meatless</category>
	<category>Mesh Strainers</category>
	<category>Quinoa</category>
	<category>Recipes</category>
	<category>Running Water</category>
	<category>Stews</category>
	<category>Strainers</category>
	<category>Tablespoon</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h495/a119493502.html</guid>
</item>
<item>
	<title>Stir Fried Sesame Vegetables with Rice</title>
	<link>http://www.growingresults.com/us/h495/a74510260.html</link>
	<description>Place sesame seeds on a small baking sheet and bake in preheated oven for 5 to 6 minutes, or until golden brown; set </description>
	<content:encoded>Place sesame seeds on a small baking sheet and bake in preheated oven for 5 to 6 minutes, or until golden brown; set &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h495&quot;&gt;All Recipes&lt;/a&gt;</content:encoded>
	<category>Asparagus</category>
	<category>Baking</category>
	<category>Baking Sheets</category>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Golden Brown</category>
	<category>Hot Add</category>
	<category>Main Dishes</category>
	<category>Meatless</category>
	<category>Medium-High Heat</category>
	<category>Ovens</category>
	<category>Peanut Oil</category>
	<category>Peanuts</category>
	<category>Pepper</category>
	<category>Preheated Oven</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Seeds</category>
	<category>Sesame Seed</category>
	<category>Skillets</category>
	<category>Stir Fried</category>
	<category>Vegetables</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h495/a74510260.html</guid>
</item>
<item>
	<title>Recipes using salmon</title>
	<link>http://www.growingresults.com/us/h324/a133452128.html</link>
	<description>With its bold, rich flavor and buttery texture, pink hued salmon is an easy fish to love. Farmed salmon has a rich, </description>
	<content:encoded>With its bold, rich flavor and buttery texture, pink hued salmon is an easy fish to love. Farmed salmon has a rich, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h324&quot;&gt;Fine Cooking&lt;/a&gt;</content:encoded>
	<category>American</category>
	<category>Asian</category>
	<category>Baking</category>
	<category>Beef</category>
	<category>Blogs</category>
	<category>Braising</category>
	<category>Chicken</category>
	<category>Chocolate</category>
	<category>Cooking</category>
	<category>CooksTalk</category>
	<category>Dessert</category>
	<category>Fish</category>
	<category>Galleries</category>
	<category>How to</category>
	<category>Indian</category>
	<category>Ingredients</category>
	<category>Italian</category>
	<category>Lunch</category>
	<category>Magazines</category>
	<category>Meatless</category>
	<category>Mediterranean</category>
	<category>Pasta</category>
	<category>Pork</category>
	<category>Potatoes</category>
	<category>Quick</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Rich Flavor</category>
	<category>Roasting</category>
	<category>Salads</category>
	<category>Salmon</category>
	<category>Sandwiches</category>
	<category>Searing</category>
	<category>Shrimp</category>
	<category>So What</category>
	<category>Texture</category>
	<category>Weeknight</category>
	<category>Wild Salmon</category>
	<category>Winter</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h324/a133452128.html</guid>
</item>
<item>
	<title>Bruschetta with Grilled Eggplant &amp; Vidalia Onion</title>
	<link>http://www.growingresults.com/us/h324/a133452428.html</link>
	<description>In a small saucepan over medium-high heat, bring the cream, garlic, and thyme to a boil. Reduce the heat to medium and </description>
	<content:encoded>In a small saucepan over medium-high heat, bring the cream, garlic, and thyme to a boil. Reduce the heat to medium and &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h324&quot;&gt;Fine Cooking&lt;/a&gt;</content:encoded>
	<category>Bruschetta</category>
	<category>Cooking</category>
	<category>Eggplants</category>
	<category>Garlic</category>
	<category>Grilled Eggplant</category>
	<category>Grilling</category>
	<category>Heat Bring</category>
	<category>Meatless</category>
	<category>Medium-High Heat</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Simmer Gently</category>
	<category>Skewers</category>
	<category>Thyme</category>
	<category>Vidalia</category>
	<category>Vidalia Onions</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h324/a133452428.html</guid>
</item>
<item>
	<title>Burgers 'n Fries 'n Cinnamon Buns: Low-Fat, Meatless ...</title>
	<link>http://www.growingresults.com/us/h500/a104773824.html</link>
	<description>Meatless versions of popular fast food favorites that you can now make at home: tacos, burritos; pizza and subs; </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h500/a104773824.html&quot;&gt;&lt;img src=&quot;http://ak.buy.com/db_assets/prod_images/325/30247325.jpg&quot; border=&quot;0&quot; alt=&quot;Burgers 'n Fries 'n Cinnamon Buns: Low-Fat, Meatless ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Meatless versions of popular fast food favorites that you can now make at home: tacos, burritos; pizza and subs; &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h500&quot;&gt;Buy.com&lt;/a&gt;</content:encoded>
	<category>Books</category>
	<category>Buns</category>
	<category>Burgers</category>
	<category>Burritos</category>
	<category>Cheesecake</category>
	<category>Cinnamon</category>
	<category>Cinnamon Buns</category>
	<category>Fast Food</category>
	<category>Fries</category>
	<category>Low-Fat</category>
	<category>Make at Home</category>
	<category>Meatless</category>
	<category>Muffins</category>
	<category>Pizza</category>
	<category>Tacos</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h500/a104773824.html</guid>
</item>
<item>
	<title>The Best 125 Meatless Main Dishes</title>
	<link>http://www.growingresults.com/us/h1510/a131052205.html</link>
	<description>biThe Best 125 Meatless Main Dishes/i/bfeatures healthful dishes from around the world that don't sacrifice flavor, </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h1510/a131052205.html&quot;&gt;&lt;img src=&quot;http://www.a1techbooks.com/cover/7/1559582278.jpg&quot; border=&quot;0&quot; alt=&quot;The Best 125 Meatless Main Dishes&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; biThe Best 125 Meatless Main Dishes/i/bfeatures healthful dishes from around the world that don't sacrifice flavor, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1510&quot;&gt;A1 Books&lt;/a&gt;</content:encoded>
	<category>Apple</category>
	<category>Around The World</category>
	<category>Asparagus</category>
	<category>Bean &amp; Rice</category>
	<category>Beans</category>
	<category>Best 125</category>
	<category>Black Beans</category>
	<category>Blackberry</category>
	<category>Calzone</category>
	<category>Carrots</category>
	<category>Casserole</category>
	<category>Chilies</category>
	<category>Cilantro</category>
	<category>Complete Nutritional</category>
	<category>Cookbook</category>
	<category>Cooking</category>
	<category>Corn</category>
	<category>Cornbread</category>
	<category>Dill</category>
	<category>Dishes</category>
	<category>Dishes From Around</category>
	<category>Eggplants</category>
	<category>Foods</category>
	<category>Garlic</category>
	<category>Gorgonzola</category>
	<category>Green Tomatoes</category>
	<category>Grilled Eggplant</category>
	<category>Grilling</category>
	<category>Grogan</category>
	<category>Lifestyle</category>
	<category>Lookout</category>
	<category>Main Dishes</category>
	<category>Many Cooks</category>
	<category>Meals</category>
	<category>Meat</category>
	<category>Meatless</category>
	<category>Meatless Main Dishes</category>
	<category>Meatless Mains</category>
	<category>Nutritional Analysis</category>
	<category>Nutritionals</category>
	<category>Pancakes</category>
	<category>Peanuts</category>
	<category>Pepper</category>
	<category>Potato</category>
	<category>Potato Pancakes</category>
	<category>Red Pepper</category>
	<category>Rice</category>
	<category>Rice Casserole</category>
	<category>Ricotta</category>
	<category>Risotto</category>
	<category>Roasted Garlic</category>
	<category>Salad</category>
	<category>Saute</category>
	<category>Shelves</category>
	<category>Skewers</category>
	<category>Smoked</category>
	<category>Soup</category>
	<category>Squash</category>
	<category>Summer Salad</category>
	<category>Tempeh</category>
	<category>Thai</category>
	<category>Timbales</category>
	<category>Tofu</category>
	<category>Tomatoes</category>
	<category>Vegan</category>
	<category>Vegan Recipes</category>
	<category>Vegetarians</category>
	<category>Welcome Home</category>
	<category>Winter Squash</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1510/a131052205.html</guid>
</item>
<item>
	<title>Garlic Pepper Seitan</title>
	<link>http://www.growingresults.com/us/h495/a74513670.html</link>
	<description>Heat olive oil in a skillet over medium-low heat. Add onions and garlic, and cook, stirring until lightly browned. </description>
	<content:encoded>Heat olive oil in a skillet over medium-low heat. Add onions and garlic, and cook, stirring until lightly browned. &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h495&quot;&gt;All Recipes&lt;/a&gt;</content:encoded>
	<category>Coats</category>
	<category>Garlic</category>
	<category>Garlic Pepper</category>
	<category>Green Peppers</category>
	<category>Heat Add</category>
	<category>Heat Olive</category>
	<category>Lightly Browned</category>
	<category>Main Dishes</category>
	<category>Meatless</category>
	<category>Medium-Low Heat</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Seitan</category>
	<category>Skillets</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h495/a74513670.html</guid>
</item>
<item>
	<title>Meatless and Bulemic</title>
	<link>http://www.growingresults.com/us/h500/a102107537.html</link>
	<description>Meatless and Bulemic</description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h500/a102107537.html&quot;&gt;&lt;img src=&quot;http://ak.buy.com/db_assets/prod_images/735/204768735.jpg&quot; border=&quot;0&quot; alt=&quot;Meatless and Bulemic&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Meatless and Bulemic&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h500&quot;&gt;Buy.com&lt;/a&gt;</content:encoded>
	<category>Meatless</category>
	<category>Music Downloads</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h500/a102107537.html</guid>
</item>
<item>
	<title>Meatless And Wheatless Menus (1917)</title>
	<link>http://www.growingresults.com/us/h1510/a131551134.html</link>
	<description>Meatless And Wheatless Menus (1917)</description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h1510/a131551134.html&quot;&gt;&lt;img src=&quot;http://www.a1techbooks.com/cover/2/1437185126.jpg&quot; border=&quot;0&quot; alt=&quot;Meatless And Wheatless Menus (1917)&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Meatless And Wheatless Menus (1917)&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1510&quot;&gt;A1 Books&lt;/a&gt;</content:encoded>
	<category>Meatless</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1510/a131551134.html</guid>
</item>
<item>
	<title>Meatless Meals (robert Rose's Favorite)</title>
	<link>http://www.growingresults.com/us/h1510/a131061304.html</link>
	<description>Meatless Meals (robert Rose's Favorite)</description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h1510/a131061304.html&quot;&gt;&lt;img src=&quot;http://www.a1techbooks.com/cover/7/1896503675.jpg&quot; border=&quot;0&quot; alt=&quot;Meatless Meals (robert Rose's Favorite)&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Meatless Meals (robert Rose's Favorite)&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h1510&quot;&gt;A1 Books&lt;/a&gt;</content:encoded>
	<category>Meals</category>
	<category>Meatless</category>
	<category>Roses</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h1510/a131061304.html</guid>
</item>
<item>
	<title>Recipes using Parmigiano Reggiano</title>
	<link>http://www.growingresults.com/us/h324/a133452124.html</link>
	<description>As opposed to cheese labeled simply &amp;quot;Parmesan,&amp;quot; Parmigiano-Reggiano must meet certain requirements to earn </description>
	<content:encoded>As opposed to cheese labeled simply &amp;quot;Parmesan,&amp;quot; Parmigiano-Reggiano must meet certain requirements to earn &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h324&quot;&gt;Fine Cooking&lt;/a&gt;</content:encoded>
	<category>American</category>
	<category>Asian</category>
	<category>Baking</category>
	<category>Beef</category>
	<category>Blogs</category>
	<category>Braising</category>
	<category>Cheese</category>
	<category>Chicken</category>
	<category>Chocolate</category>
	<category>Cooking</category>
	<category>CooksTalk</category>
	<category>Dessert</category>
	<category>Fish</category>
	<category>Galleries</category>
	<category>How to</category>
	<category>Indian</category>
	<category>Ingredients</category>
	<category>Italian</category>
	<category>Lunch</category>
	<category>Meatless</category>
	<category>Mediterranean</category>
	<category>Parmesan</category>
	<category>Parmigiano</category>
	<category>Parmigiano Reggiano</category>
	<category>Parmigiano-Reggiano</category>
	<category>Pasta</category>
	<category>Pork</category>
	<category>Potatoes</category>
	<category>Quick</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Roasting</category>
	<category>Salads</category>
	<category>Salmon</category>
	<category>Sandwiches</category>
	<category>Searing</category>
	<category>Shrimp</category>
	<category>Wax Paper</category>
	<category>Waxes</category>
	<category>Weeknight</category>
	<category>Winter</category>
	<category>Wrapping</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h324/a133452124.html</guid>
</item>
<item>
	<title>Farmers' Market Quesadillas</title>
	<link>http://www.growingresults.com/us/h324/a133452420.html</link>
	<description>Chipotles are dried smoked jalape&amp;ntilde;os, and in any form they add an intriguing depth to dishes like these </description>
	<content:encoded>Chipotles are dried smoked jalape&amp;ntilde;os, and in any form they add an intriguing depth to dishes like these &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h324&quot;&gt;Fine Cooking&lt;/a&gt;</content:encoded>
	<category>Chipotle</category>
	<category>Cooking</category>
	<category>Dishes</category>
	<category>Farmers</category>
	<category>Farmers' Markets</category>
	<category>Hunters</category>
	<category>Jalapenos</category>
	<category>McCormick</category>
	<category>Meatless</category>
	<category>Quesadillas</category>
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