Macrobiotic Diet
George Ohsawa (1893-1966) coined the term macrobiotic to describe a philosophy towards life, health, and healing. Macrobiotic means "way of long life." Macrobiotics is best described as a way of living according to the principles of yin and [... more] Healthline
You Are All Sanpaku Intriguing, but is it for real?: This was an interesting read. This book was read by many of my friends back in the sixties who went on to adopt a macrobiotic diet and stuck with it all these years. After reading this book recently I was sufficiently [... more]
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How to Eat a Macrobiotic Diet
A macrobiotic diet is a very restrictive diet that was introduced by a Japanese educator and philosopher by the name of George Ohsawa during the 1950s. This diet was meant to be a simple way of eating that would give the follower a chance to ... [... more] eHow
Macrobiotics: An Invitation to Health and Happiness
Macrobiotics: This book is for people whose aim is health and happiness, by and for themselves. Whatever problems we want to solve, we should start with ourselves. This is the Oriental approach. A happy society must be built on happy individuals. Every [... more]
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