Everlast 12 lb Medicine Ball
 A great way to get a strengthening workout, Everlast's Medicine ball is constructed of durable rubber and weighs 12lbs. The ball can be used indoors and outdoors. [... more]
$44.99 (Save 18%)
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Everlast 15 lb Medicine Ball
The Everlast(r) 15-lb Medicine Ball is made with durable rubber and is designed for both indoor and outdoor use. [... more]
$49.99 (Save 17%)
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Medicine Ball
Learn how a medicine ball is used to tone your upper and lower body. Can your diet affect your blood pressure? We go to the experts and find out how to adjust your diet to lower your blood pressure. Juggling your workout and your family is a ... [... more]
Fine Living |
Everlast 4lb. Medicine Ball
Add some variety to your strength-training workout with this Everlast(r) 4-lb. Medicine Ball, featuring a Gyro-balanced design and a thick, sturdy rubber construction. [... more]
$29.99
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GoFit Rubber Medicine Ball 10 lb.
The GoFit 10-lb Rubber Medicine Ball is designed to help you achieve better core strength to result in more explosive power in anything that you do. This strength can help you better your golf swings, tennis serves, and of course your overall appearance. [... more]
$44.96 (Save 10%)
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Altus 12 lb. Power Medicine Ball - Green
The Altus Athletic 12-lb Power Medicine Ball boasts a durable PVC rubber construction with a triple textured surface for maximum grip and control. A great cross trainer for any sport, the ball combines strength training, cardio, flexibility and dynamic [... more]
$49.99
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How to Do a "Chop and Rotate" Medicine Ball Circuit
This is one of my favorite medicine ball circuits! Why? You use your entire body! Also, it serves as an excellent warm-up because it gets your heart rate up and increases core temperature! How to Do a "Chop and Rotate" Medicine Ball Circuit How [... more]
eHow |
How to Perform Medicine Ball Seated Thrust Exercises
Medicine ball exercises are a great way to add a touch of variety as well as strength training to your regular fitness routine. These heavy, padded balls can be used to create a dynamic and effective workout like no other. The seated thrust is ... [... more]
eHow |
How to Make a Medicine Ball
Here's how to make a cheap medicine ball at home. Cut a small slit in the basketball. Slide the funnel into the slit and fill with sand. Put the tire patch over the slit. Tape the ball really well in duct tape so it doesn't burst. [... more]
eHow |
How to Use a Medicine Ball in Boxing Training
The medicine ball is an invaluable tool in your boxing training, helping you build strength and muscle. It also gets you used to taking punches to your abdomen and sides and allows you to work on your breathing technique. To train with a medicine ... [... more]
eHow |
How to Do a Medicine Ball Rotation in Functional Fitness ...
Functional fitness training is an excellent way to get in shape and strengthen your abdominals, buttocks, calve muscles and stretch other parts of the body. By using a medicine ball and doing functional fitness training techniques, you will ... [... more]
eHow |
Everlast 9lb Leather Medicine Ball
An ideal piece of exercise equipment for people of all ages and fitness levels, the Everlast(r) Leather medicine ball can be used to shape your core. [... more]
$39.99 (Save 11%)
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