What is Body Image and Why is it so Important? - Body Image
What is body image? To some people, body image is how we perceive our bodies visually or how we feel about our physical appearance and our level of connectedness to our bodies. Others believe that it is how we think and talk to ourselves about ... [... more]
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Ten Ways to Love Your Body - Body Image
As you learn to love, accept, and appreciate your body, your body image will improve - you'll feel happier and more satisfied. Loving your body takes practice, but once you get the hang of it, you'll never go back to criticizing and condemning ... [... more]
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How to Live With Swimsuit Ads - Body Image
A good question; and one that hadn't occurred to me though it has prompted at least one reader to email us (we welcome your thoughts and comments!). I'm looking into this - but I'm not entirely convinced that ad placement is the whole issue. ... [... more]
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Are You Spiritual? - Body Image
With the start of the New Year, everyone is making New Year's Resolutions. It may be that your thoughts turn towards spirituality. Let me ask you, are you spiritual? I believe that everyone is spiritual because spirituality is a gift that comes ... [... more]
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How Your Personality Affects Your Body Image - Body Image
Your personality traits are powerful. For instance, some researchers believe that a "cancer personality" exists - your characteristics actually create toxins that work against your immune system, leaving you defenseless against certain diseases. [... more]
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Secrets of a Confident Woman - Body Image
Some women are born with it, others learn it through their childhood, and still others develop it as an adult. What is self-confidence, and how can you get it? For the rest of this list, insert Your Name at the beginning of the sentence. (For ... [... more]
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Seeing Yourself With New Eyes - Body Image
Whether you're training for a marathon, trying to lose weight, or saving money for a condo - you'll be interested in these research findings about perspective and achievement. Researchers found that an objective third-person perspective not only ... [... more]
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Fall into a Positive Body Image - Body Image
Autumn has been honored as a time for reflection and preparation. Many religions commemorate the season with celebrations offering time to review the passing year and pray for the future. Many cultures view fall as the end of the year, just as ... [... more]
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Lypossage - A Healthy Alternative to Liposuction - Body ...
Are you feeling like it's time to finally do something about your jiggly belly, saddle bags, droopy buttocks and cellulite? Or maybe the dark circles or sagging chin are really getting to you. You want to look your best, right? If you've been ... [... more]
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New Year's Resolutions Tips and Strategies - Body Image
New Year's Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. It's a time to reflect on the changes we want (or need) to make and to follow through on those changes. Tradition dictates that ... [... more]
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Body Dysmorphic Disorder - Body Image
How do you know if you have body dysmorphic disorder (BDD) or you're simply aware of all aspects of your body - both bad and good? According to the Mayo Clinic and MedicineNet.com, there are several behaviors that could indicate a more serious ... [... more]
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Orthorexia Nervosa: Obsessed With Health Foods - Body Image
Obsession with healthy food can hurt your relationships, harm your health, crowd out other activities, and even negatively impact your health. When this happens, Dr Bratman says, orthorexia nervosa becomes a true eating disorder. Not only does Dr ... [... more]
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