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Practical and inspiring:
Nancy Bruning and Helen Thomas have done an excellent job of presenting Ayurveda. This book is easy to use and understand. They offer the concepts of Ayurveda in a simple and enlightening fashion. I especially like the daily lifestyle schedules, and the A-Z guide of various ailments. This book is a great start for everyone interested in Ayurveda and better health.
Curious about Ayurveda:
Being in the Spa/Beauty industry Ayurveda is a word being used more frequently. I was unable to answer ques. about it when people would call the Spa I worked in and it was quite embarrassing. I bought this book, and it has helped me gain the knowledge to answer the ques. intelligently and sparked an interest to futher my education. It is a very interesting and educational read that I recommend to anyone who is new to Ayurveda.
| Author: | Nancy Bruning | | Binding: | Paperback | | Dewey Decimal Number: | 615.53 | | EAN: | 9780440222545 | | ISBN: | 0440222540 | | Number Of Pages: | 368 | | Publication Date: | 1997-12-01 | | Release Date: | 1997-11-10 |
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