Donate Your Weight: The Stress-Free Program to Stop ... (ISBN 0595465366)

The Real Deal:
Donate Your Weight: The Stress-Free Program to Stop Dieting, Get Slim, and Help Others While Doing It After years of frustration struggle, reading diet book after diet book that were later proven false, I got very discouraged and frustrated. Menopause, low thyroid, and some difficult life challenges made it impossible for me to lose weight, though I was eating healthy food and working out 5 or 6 times a week. Sheri's book really helped me shed my anxiety about food, conquer my food rules, and get past my anger. It really made a difference for me. I highly recommend it to anyone who has forgotten how to trust your own body, and the wisdom inside. Her clever idea of donating your weight is a wonderful motivator.

Donate:
Sheri's book was something new to me and I wanted to invest my time in something I knew would work for me and "Donate your Weight" was the perfect match. I was excited, motivated and pleased with the results, you will be too, she is fabulous and I'm so glad her book is out there for everyone to read!!! Caroline Martin

Donate Your Weight:
Donate Your Weight: The Stress-Free Program to Stop Dieting, Get Slim, and Help Others While Doing It An easy to understand and follow outline..if you follow Sheri Zampelli's advice, you will finally get the results you have always wanted....and you can stop dieting and still lose weight!

Achieve Wholeness the Right Way:
Sheri understands that all addictions (including to food) are merely misguided attempts to achieve wholeness. Her book provides specific strategies to changing your mindset and bolstering your awareness that you are already whole and complete! Our enjoyment from eating comes not from the amount we can eat, but from consciously being aware of the taste in each bite. Donate Your Weight will help you lose weight, become healthier, and improve your life overall. The clarity you gain in becoming whole will help you avoid other addictions in your life also. Conscious eating leads to enjoyment! Christopher Westra