The Immune System Cure: Optimize Your Immune System in ... (ISBN 0758203748)

Informative:
From this book I learned all about how the immune system workswhich was great, I have CFS. I have to say that her recommendationsfor being a vegetarian are not good -- that's a good part of how I gotCFS... For some fast immune improvement, do Hulda Clark's liverflush in "The Cure For All Diseases" until your liver isclean. You should notice an improvement in your metabolism and skintone right away or after the first few flushes. The ingredients costless than $6 and you do it yourself at home over 24 hours! Piece ofcake and lots of bang for your buck. To really rock your world andaccelerate healing, read "We Want To Live" by AajonusVonderplanitz. This book is revolutionary and phenomenal and makes somuch sense. My energy has absolutely gone through the roof from hissuggestions, and, of course, because I did 12 liver flushes.

Suffered for over 2 years until reading this book!:
Outstanding book if you have an auto immune disease. I have an auto immune disease known as Weber-Christian disease and spent 2 years suffering before finally being diagnosed correctly. Once I had been diagnosed, I was told there was nothing that could be done for me - that it wasn't a life threatening disease and that it would just come and go periodically, so I needed to just learn to live with it. After reading this book and following the advice, I am on the way to being cured and am feeling 100% better. In a couple of months (2), I've gone from having to stay in bed taking pain killers to leading a normal life again, virtually pain free!! I am only 37 years old and was not ready to just lie down and give up. This book has been a life saver for me. I highly recommend it to anyone with an auto immune disorder.

The natural route to health:
This excellent book covers all the basics of developing and maintaining a healthy immune system. The first part deals with nutrition and the immune system and reveals some exciting botanical discoveries that could have a beneficial effect in the natural boosting of the immune system, with particular reference to plant sterols and sterolins. It also provides a basic understanding of what the immune system consists of and how it works. Nutritional supplements are discussed next, with detailed information on the important vitamins, minerals, trace elements and the natural hormone DHEA. Phytonutrients are the most recently discovered helpers in the fight against disease and aging, and these are treated in chapter 4. They include flavonoids, carotenoids, phytosterols, sterols and indoles and are plant-derived substances with potent beneficial effects on the body. Chapter 5 discusses the 30-day plan to optimize one's immunity. It also defines the enemy, i.e. foods to avoid. These include animal fats, hydrogenated plant fats, refined sugar and other refined foodstuffs that have been stripped of all their nutritious ingredients. The benefits of good fats like olive oil, fish oils and flaxseed oil are explained, plus other immune boosting plant substances, yogurt and green tea. The power of the mind in disease and health is discussed in chapter 6, which includes information on the exciting new field of psycho-neuro-immunology, the use of affirmations, healthy breathing, visualization and simple relaxation techniques. The following chapters are devoted to specific disease states like cancer, autoimmune illnesses, allergies, HIV, hepatitis, tuberculosis and chronic fatigue syndrome. In every case, information is provided on how to deal with these via detoxification, nutrition, exercise, visualization and stress relief. The book concludes with lists of product manufacturers, resources, references and a thorough index. I highly recommend this work to people who wish to harness our natural allies in boosting their immune systems and fighting disease. Further information on the nutrients and phytochemicals discussed in this book can be found in Life Extension Magazine and James F. Balch's very detailed Prescription For Nutritional Healing.

This book has saved my life!:
I am 40 years old and have been sick since my early 20's. I recently lost faith in the medical system to help and decided to explore an approach of diet and supplementation. This book gave me so much more! When I read this book I had chronic infections, joint pains, burning muscles and collapsed asleep during and after work each day at 5:00. Moducare is miraculous! It ended all of my pain and increased my energy levels. When I ran out of Moducare, it all returned. When I restarted, it all went away. I recommend it now to friends and family. This book is so much more than a one product show however! The author explained in detail how the immune system worked. Then she explained why each supplement helped the immune system. I was able to read her description and pick out the supplements I felt I needed most. Each one improved my condition! I am now pain free. I can stay awake through the work day. I can stay awake and help my kids with their homework. I am off of antibiotics for the first time in 8 years. I will never stop taking the supplements or the Moducare. I wish I had known this 20 years ago, it would have changed my life!

The Immune System Cure: Great Info:
This book is really helpful. Shows how certain supplementation can aid the immune system and the mind body connection in relationship to the immune system and is written in clear and concise form and intended for the layman. It covers some of the following topics - Thirty Days to Boost Immunity - Fats That Heal, Fats That Kill - Genetically Engineered Foods - Plants Provide Great Disease Protection - Killer Sugar Eating Too Much Depresses Immunity - Yogurt: Super-Immune Booster How Can I Eat Enough Greens? - Fabulous Fiber - Greens in a Glass - Protein for Repair - Are You Digesting What You Eat? Pure Clean Water - Green Tea: Your Coffee Substitute - Your Body Has the Power to Heal - Nutrition: Cancer's Formidable Foe - Why Do We Get Cancer? Why Are North American Cancer Rates So High? - What Is Cancer? - Attitude Is the Key to Survival - Natural Therapies Pack a Punch Case History - Detoxification Diet: Jump-Start Immunity and much more! - I found a really good source of M.D. backed information on immune health with supplementation -- if you are interested email healthnc_at_aol_dot_com and request immune health info.