Yoga for Your Spiritual Muscles: A Complete Yoga Program ... (ISBN 0835607631)

This book is simply outstanding:
I am a former endurance athlete struggling with weight gain and back pain. I was given this book by a concerned friend. I thumbed through it, admired the exceptional quality, and placed it on my coffee table. When I could not even go for a long walk without pain, I started using the book, first choosing postures to address my spine. The benefits have been essentially immediate. It is well organized, light-hearted, and has proved to be a wonderful gift, indeed.

A must-have book for beginners and advanced yoga students!:
Yoga is becoming very popular these days, and yet there aren't very many books out there that present yoga as clearly or beautifully as Yoga for Your Spiritual Muscles. The message of this book is that yoga can help you develop not only your physical self but your inner self as well. I really like how the author lists specific inner qualities (like Peace, Compassion, Awareness, and 12 other "spiritual muscles") that you can develop and then provides complete chapters with postures, breathing exercises and meditations designed to enhance each "spiritual muscles".

Best Yoga book I have ever reviewed:
This is by far the best yoga book I have ever encountered. The content, design, photography and overall feel of the book are superb. This book exemplifies everything yoga is and will be a tremendous asset to anyone wanting to start or go deeper into the path of yoga.

excellent book!:
This book is a great resource for developing a home practice, and learning about the spirtual benefits of yoga.

A very different and great aproach to Yoga:
I love this book. It is one of a kind. Easy to use. There are 12 spiritual muscles to work with. You can use the book in the order you wish. The author encourages you to make your own yoga posture. A treasure of a book.