Bragg Healthy Lifestyle - Vital Living to 120! (Formerly ... (ISBN 0877900027)

not alot of information, tons of repeating:
This book should only be about 10 pages for the amount of information in it. The information is good but if you buy the companion cookbook, almost none of the recipes follow the diet they prescribe. There are recipes for liver in their cookbook! That's one of the most toxic foods, so basically it appears as if they just want to make money off of you(they're certainly not altruistic health crusaders). And Paul Bragg is dead but they don't mention how he died or how old he was(certainly not 120 as promised), I read somewhere it was in a body surfing accident, but I'm skeptical. Don't buy this book, borrow it from the library because clearly they just want to make lots of money off of you buy trying to lure you in with their promises of good health that their cook book does not support, and all the information you need is on their website.

"The Best of The Best":
The entire series of Bragg books and products will save your life! Jack LaLanne states; "he would have been dead at age 16 if he had not attended The Braggs Crusade". He is a product today at age 90, of how living the principes of Patricia Bragg and Paul Bragg, M.D. Ph.D is mere proof. Must read the entire series, if you want to feel good and stay forever young.

Saved my life ! !:
This book as opened my eyes and now I am a knew and better woman. It has taught me how to eat better and be a better person in whole. A lot of good information. I would recomend this book to anyone. It has saved my life.

LIke all Bragg books:
They couldve written everything on one page, thne rest are just random helth facts. Like all Bragg books.

Bragg Healthy Lifestyle:
Great book to base your lifeplan on. The natural way as God intended is always the best way.