Inner Talk for Peace of Mind (The Fear-Less Series) (ISBN 097457760X)

Helpful:
This is my favorite of the series although I would prefer music that is played on real instruments.

Inner Talk for Peace of Mind:
I have read a few of Dr. Jeffers books. They are wonderful. I have one of them on tape so I could listen to it on the way to and from work. What an easy way to "get help." This tape is fabulous. I listen to it when I go to sleep. It is narrated, as always, by Dr. Jeffers. The background music, too, is soothing to the ear and body which enhances the "session" with Dr. Jeffers. Her manner and voice are soothing to mind and spirit. I recommend it highly for a pleasant, simple and surefire way toward "inner peace." Suzann Rowe

I listen to this every day!:
I love Susan Jeffers! Her book Feel the Fear and Do it Anyway has helped me clarify what is important to me, who I want to be in the world, and the kind of life I want to live. Her works are so congruent with my own personal journey toward wholeness. I recommend that you read the book first. If it resonates with you, then you'll want her three Inner Talk CDs. I listen to Inner Talk for a Confident Day and Inner Talk for Peace of Mind almost every day. They help me achieve inward peace and remind me of what is truly important in my life. I admit that I have only listened to Inner Talk for a Love that Works a few times because it's not totally relevant to my life at the moment, but it too is very good. I could go on and on about her books and CDs. I recommend her works for anybody desiring joy, peace, love, and fulfillment in their life. She is practical, uplifting, and hugely encouraging.

Great for the overthinker!:
This CD is great. I use it before I go to sleep as it covers all of the issues that usually stop me from getting to sleep. Very relaxing it does what it says in the title! Highly recommended although you may have to forgive the sound quality at times but the content is good.

Good for sleep time:
Audio quality is poor on this cd. There are pleny good affirmations but most of cd is music to put you to sleep