The Body Sculpting Bible For Abs: Women's Edition (ISBN 157826135X)

Very informative and useful book:
I can actually say this book taught me several workout routines and abdominal exercises that up until now I did not know existed. There are warm up exercises for the abs, medicine ball exercises for the abs, bench exercises for the abs, etc. The book is a very comprehensive manual, it has everything for all fitness level. If you are serious about getting your abs in shape this is a must have book

Not as complete as I'd hoped:
This book is well-organized and has great pictures of the exercises (even though two of the models do look angry), but it does not specify muscles or muscle groups affected in each move, like many other ab books do. This makes it less useful as a resource when designing your ab workouts. It is very reader-friendly, however, and has lots of other options besides floor exercises for working your abs. If you have a Swiss Ball or Medicine Ball, or access to a gym, you'll probably use more of the moves described.

Disappointing:
There are some good exercises in this book. However, if you have not done ab exercises regularly and you are looking for a program to get you started (especially if you are working out at home!), this book is not for you. Although the writer does address readers with weak abs, he does not provide an adequate beginner's program, which would prepare you for the more difficult moves. Furthermore, you need some serious equipment if you want to follow this "14-day ab sculpting workout" (which is, in fact, a 14-WEEK workout, broken into 2-week-sections"). If you already have pretty strong and toned abdominals and are getting bored with your routine, AND have access to an 'ab high chair' and a cable station, along with the obligatory Swiss ball, you might find some challenging exercises in the "Body Bible for Abs". Otherwise, keep browsing for a better book.

The Body Sculpting Bible For Abs: Women's Edition:
Such a great workout book that I need to buy it again. My 20 year old daughter stole it from me and took it back to college with her. A great book to bring to the health club with you as well.

Ab Workout Book:
This really is a great reference to have. It's given me lots of ideas and there are many exercises can be done without any equipment or little equipment.