Hepatitis C Self Care - Applied Meditation for a Healthy ... (ISBN 1882098269)

Meditation for Living Well with Hep C:
Everyone with hepatitis C should pick up this CD and incorporate these meditations into their daily lives to feel better and live healthier. Utilizing the body-mind connection is good strategy whether you're newly diagnosed, an old-timer, coinfected, on treatment, relapsed or regenerating. Stress management is an important part of your total medical care, and this CD will help you complete the circle of care.

If you have HCV, buy this CD!:
As a practitioner who specializes in seeing people affected by hepatitis C, I highly recommend Self-Care for Hepatitis C ~ Applied Meditation for a Healthy Liver for people with hepatitis C. For that matter, I recommend it for anyone who has a liver! I liked what Margo and Robin did so much that I included a portion of this meditation in my book The Hepatitis C Help Book, Revised Edition: A Groundbreaking Treatment Program Combining Western and Eastern Medicine for Maximum Wellness and Healing One of the great things about this CD is that disease and hepatitis C are not mentioned once in the CD - the focus is on creating a healthy liver rather than focusing on disease. I often play this CD for my clients with hepatitis C while they receive an acupuncture treatment and they love it. Even folks who were reluctant to listen at first felt so good that they now ask for it. In fact, one of my clients told my staff that after listening to Self-Care for Hepatitis C in my office, when she listened at home she felt like she was getting into the same relaxed state as during an acupuncture treatment. This CD gives you a great way to begin your meditation practice.

Love your Liver & Heal with Hepatitis C Meditation:
As a Hepatitis C success story I count this lovely audio CD as a integral part of my healing process! Co-Author Robin Roth introduced me to it when we both were in the early stages of "creation"; she,in the development phase of the CD and I, 4 months into the Western Medicine portion of my *self-created treatment program. Listening to Co-Author Margo Adair's soothing voice helped to lull my thoughts into a positive state as I fell asleep each night and brought me into a peaceful start of each day as I awoke. My brain did not have much time to think of those self sabotaging thoughts that often bombarded me and depression brought on by the chemistry of the interferon & ribaviron interacting with my body. The positive reinforcement contained in these spoken words of spirited wisdom kept me in a perpetual state of learning, about myself and my liver, encouraging me to love and heal. In April 2009 it will be 3 years post treatment with the virus still not present in my blood! From time to time I will listen to this wonderful healing tool and have found that whenever I need a change in perspective it can be applied to many other aspects in life that are in need of healing. I cannot thank you enough Margo Adair and Robin Roth for having the knowledge, desire, love and perseverance to create this empowering addition to the Hepatitis C healing process. I am forever amazed at the body's remarkable ability to heal! Oh, and put it on for everyone you love & involved with your treatment so they will benefit too! *"My self created treatment program" Lot's of Hep C Research, Support group, 2 years of weekly Acupuncture & daily herbs before, during and after the 11 months of Western Medicine (Interferon & Ribaviron (Pegasys & Copegus)), The CPMC Liver Team, Meditation, Love, Art therapy, Psychotherapy, Music therapy, Swimming, Naps, Juicing organic fruits and vegetables, laughter, as little stress as possible, no booze, Good Friends, Project Open Hand, In-Home Support Services, SSD, Wishlist and EVERYTHING listed here is just as important as the one before!