Hip Tranquil Chick: A Guide to Life On and Off the Yoga Mat (ISBN 1930722710)

Love Love Loved It!:
This book is fun and informative. A great read that inspires and reminds us to take time for ourselves and deepen our awareness of body and self (in an assortment of ways). This book may not be right for the super-snooty yoga types, but it is perfect for the fun, social, and loveable ladies who are - or aspire to be - a Hip Tranquil Chick!

Superficiality for Dummies:
Is this book making fun of girls that are dumb? Are girls supposed to be dumb instead of deep? It seems like, in America, like, to be the most proud and popular, you need to be the most stupid - like President Bush.

Lotus Guide Review:
Yoga One: The Soundtrack for Yoga and Life This compilation is a superbly blended and arranged sequence of tracks that will move a yoga practitioner through his or her session from the beginning movements and poses, through the more mindful states, and to the final relaxation state. With artists and musicians such as Bliss, Cantoma, Bitter:Sweet, and Zero 7, Yoga One is sure to be a hit with the 16 million adult Americans who practice.Dhara Lemos, Lotus Guide magazine

Hip Tranquil Chick: A Guide to Life On and Off the Yoga Mat (OutImpact.com Review):
Kimberly Wilson delivers my favorite book on living a full life right now, Hip Tranquil Chick: A Guide to Life On and Off the Yoga Mat. Kimberly happens to be one of the savviest women I know, and is our contributing yoga writer here at OutImpact.com. I became familiar with Kimberly after hearing her on a podcast interview, and ever since reading her book, it's my favorite gift to give to the VIPs in my life and a constant book of reference for me in my personal life. Who is a Hip Tranquil Chick? Kimberly describes a Hip Tranquil Chick as: "A woman who weaves her practice of yoga and love of all things fabulous into a hip and tranquil lifestyle. A hip tranquil chick juggles a busy life with grace, gives of her resources, puts her best face (and foot) forward, nurtures herself with compassionate care, exudes her signature style, and lights up the room with her presence. She weaves all of these great characteristics rolled into one fun-loving, chic, and conscious chick!" Part one focuses on Yoga on the Mat, where you personalize your yoga practice for you in your daily life. Kimberly outlines the benefits, as well as the sequences, in a easy to understand instructions (with illustrations). Kimberly has done the one thing that I've not seen many people be able to do well, and that's take the intimidation out of diving into yoga and be able to accurately describe how yoga contributes to every aspect of your life. Part two focuses on Yoga off the Mat, giving balance to your inner life, your social life, your vision (and the Hip Tranquil Chick Manifesto) and combining both as well as a focus on social consciousness and awareness. Kimberly writes the book with inspirational quotes, personal narratives, quizzes and fun OMWork. Every woman should own this book, give it to their favorite women and apply it within. (...)

GREAT BOOK!:
I keep this on my bedside -- in addition to being a good yoga book, this is an amazing support for going your way and becoming the person you want to be in your life. Great information for how to get there from here. I'd give it 10 stars if I could.