Melissa's Dried Fruit Mix of Blueberries, Cherries and ...

• Case of 12 3-ounce bags of dried fruit (36 total ounces)
• Made with fresh, dried blueberries, cherries and cranberries
• A wholesome, fat-free, cholesterol-free treat
• Snack out of the bag or add as a sweet and chewy topping to salads, yogurt and ice cream
• Product of U.S.A.

Not wholesome:
Amazon sent me the wrong thing (separate packages of cranberries, tart cherries, and bing cherries--not a dried fruit mixture as advertised) but seeing the ingredient list on these is enough to have me avoid the Melissa brand altogether. Ingredients include high fructose corn syrup, sucrose, juice concentrate, partially hydrogenated oil. Yuck.

blueberry candy:
The best thing about Melissa's dried blueberries is the plastic bag it comes in which you can reseal. The ingredients are whole blueberries and high fructose corn syrup. A serving is 1/3 of a cup (2 servings per 3 oz package). Each serving contains 22g of sugar and the total carbs are 34%. That's a lot for 1/3 of a cup of blueberries. They offer 2% vitamin A, no vitamin C or iron, and 6% calcium. I bought them to snack on but will try them in cooking after cutting back on other sugar before I throw them out.